Self-Help
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Make Your Bed: Little Things That Can Change…The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
from McRaven, William H., ISBN: 9781455570249
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Sea Stories: My Life in Special OperationsFollowing the success of his #1 New York Times bestseller Make Your Bed, which has sold over one million copies, Admiral William H. McRaven is back with amazing stories of adventure during his career as a Navy SEAL and commander of America's Special Operations Forces.Admiral William H. McRaven is a part of American military history, having been involved in some of the most famous missions in recent memory, including the capture of Saddam Hussein, the rescue of Captain Richard Phillips, and the raid to kill Osama bin Laden.Sea Stories begins in 1960 at the American Officers' Club in France, where Allied officers and their wives gathered to have drinks and tell stories about their adventures during World War II -- the place where a young Bill McRaven learned the value of a good story. Sea Stories is an unforgettable look back on one man's incredible life, from childhood days sneaking into high-security military sites to a day job of hunting terrorists and rescuing hostages.Action-packed, inspiring, and full of thrilling stories from life in the special operations world, Sea Stories is a remarkable memoir from one of America's most accomplished leaders.
from McRaven, William H., ISBN: 9781538729748
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Abuse
The Gift of Fear and Other Survival Signals that…True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference.A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.Amazon.com Review:Each hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. Each day, 400 Americans suffer shooting injuries, and another 1,100 face criminals armed with guns. Author Gavin de Becker says victims of violent behavior usually feel a sense of fear before any threat or violence takes place. They may distrust the fear, or it may impel them to some action that saves their lives. A leading expert on predicting violent behavior, de Becker believes we can all learn to recognize these signals of the "universal code of violence," and use them as tools to help us survive. The book teaches how to identify the warning signals of a potential attacker and recommends strategies for dealing with the problem before it becomes life threatening. The case studies are gripping and suspenseful, and include tactics for dealing with similar situations. People don't just "snap" and become violent, says de Becker, whose clients include federal government agencies, celebrities, police departments, and shelters for battered women. "There is a process as observable, and often as predictable, as water coming to a boil." Learning to predict violence is the cornerstone to preventing it. De Becker is a master of the psychology of violence, and his advice may save your life. --Joan Price A Q&A with Gavin de Becker Question: In today’s world, where terror and tragedy seem omnipresent, the fear of violence never seems more heightened. Is the world a more violent place than it ever has been? Gavin de Becker : Your question contains much of the answer: today’s world, "where terror and tragedy seem omnipresent..." The key word is "seem." When TV news coverage presents so much on these topics, it elevates the perception of terrorism and tragedy way beyond the reality. In every major city, TV news creates forty hours of original production every day, most of it composed and presented to get our attention with fear. Hence an incident on an airplane in which a man fails to do any damage is treated as if the make-shift bomb actually exploded. It didn’t. Imagine having a near miss in your car, avoiding what would have been a serious collision--and then talking about every hour for months after the fact. Welcome to TV news. To the second part of your question, No, the world is not a more violent place than it has ever been, however we live as if it were. The U.S. is the most powerful nation in world history--and also the most afraid. Question: Your bestselling book The Gift of Fear gives many examples to help readers recognize what you call pre-incident indicators (PINS) of violence. What role does intuition play in recognizing these signals? Gavin de Becker: Like every creature on earth, we have an extraordinary defense resource: We don’t have the sharpest claws and strongest jaws--but we do have the biggest brains, and intuition is the most impressive process of these brains. It might be hard to accept its importance because intuition is often described as emotional, unreasonable, or inexplicable. Husbands chide their wives about "feminine intuition" and don’t take it seriously. If intuition is used by a woman to explain some choice she made or a concern she can’t let go of, men roll their eyes and write it off. We much prefer logic, the grounded, explainable, unemotional thought process that ends in a supportable conclusion. In fact, Americans worship logic, even when it’s wrong, and deny intuition, even when it’s right. Men, of course, have their own version of intuition, not so light and inconsequential, they tell themselves, as that feminine stuff. Theirs is more viscerally named a "gut feeling," but whatever name we use, it isn’t just a feeling. It is a process more extraordinary and ultimately more logical in the natural order than the most fantastic computer calculation. It is our most complex cognitive process and, at the same time, the simplest. Intuition connects us to the natural world and to our nature. It carries us to predictions we will later marvel at. "Somehow I knew," we will say about the chance meeting we predicted, or about the unexpected phone call from a distant friend, or the unlikely turnaround in someone’s behavior, or about the violence we steered clear of, or, too often, the violence we elected not to steer clear of. The Gift of Fear offers strategies that help us recognize the signals of intuition--and helps us avoid denial, which is the enemy of safety. Question: Your latest book, Just 2 Seconds, has been called a "masterpiece" of analysis on the art of preventing assassination. It contains an entire compendium of attacks on protected persons across the globe. What motivated you to put together such a definitive reference? What tenets can be applied to one’s everyday life? Gavin de Becker: Most of all, we wrote the book we needed. My co-authors and I had long looked for an extensive collection of attack summaries from which important new insights could be harvested. Unable to find it, we committed to do the work ourselves, eventually collecting more than 1400 cases to analyze. Many new insights and concepts emerged from the study, and the one most applicable to day to day life, even for people who are not living with unusual risks, is to be in the present; pre-sent, as it were. Now is the only time anything ever happens--now is where the action is. All focus on anything outside the Now (the past, memory, the future, fantasy) detracts focus from what’s actually happening in your environment. Human being have the capacity to look right at something and not see it, and in studying such a crisp event--the few seconds during which assassinations have occurred--Just 2 Seconds aims to enhance the reader’s ability to see the value of the present moment. (Photo © Avery Helm)
from de Becker, Gavin, ISBN: 9780440508830
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Will I Ever Be Good Enough?: Healing the…The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women’s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride’s step-by-step program will enable you to: (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage (3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
from McBride Ph.D., Dr. Karyl, ISBN: 9781439129432
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Go F*ck Yourself, I'm Coloring: Swear Word…This book is part of the I'm Coloring series. After the success of Screw You, I'm Coloring , Alex Fleming decided to create a new book, with brand new designs, brand new swear words and expressions, but with the same goal - make you laugh, have fun and unwind. This Vulgar Adult Coloring Book Features: 26 Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Includes Digital PDF Of The Book Inside Includes A $15 Bonus Order now and start this incredibly delightful & impolite journey. You’re going to love it. Tags: swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book
from Fleming, Alex, ISBN: 9782376190059
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Anger Management Workbook for Kids: 50 Fun…The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger.Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with:A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them.Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear―but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.
from Snowden MA, Samantha, ISBN: 9781641520928
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Dance of Anger, The: A Woman's Guide To Changing…The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
from Lerner, Harriet, ISBN: 9780060915650
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Anxious for Nothing: Finding Calm in a Chaotic…When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with these issues. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.Max writes, "The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon:Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.In the characteristic tone of his previous books like You’ll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. He has also written a companion children’s book I’m Not A Scaredy Cat showing kids, in a fun way, that godly bravery can get them through any fears or worries.Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.
from Lucado, Max, ISBN: 9780718096120
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Zen as F*ck: A Journal for Practicing the…A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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Adult Coloring Book : Stress Relieving Designs…OVER 60 PAGES! UNIQUE, RELAXING DESIGNS TO COLOR! Largest Adult Coloring Book Ever!Various Levels Of Intricacy Keeping You Excited And Engaged For Hours!Garden Designs, Animals, Mandalas, and Paisley PatternsEach Coloring Page Is Designed To Help Relax And Stay InspiredPerfect For Every Skill LevelPerfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils)Each Coloring Page Is On One Sheet. Printed One Sided. This Book Is HUGE!!! Largest Collection Of Artwork In One Book For A VERY Low Price!Add To Cart Today! Guaranteed To Love.
from Elsharouni, Cindy, ISBN: 9781979601733
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Teacher Notebook: An Awesome Teacher Is ~…A Wonderful Teacher Gift Under 10.00!This extra special teacher appreciation notebook or journal is the perfect way to express your gratitude to the best teacher ever! Filled with 50+ double sided sheets (100+ writing pages!) of lined paper, this motivational and inspirational notebook with quote makes a memorable (and useful) gift for teachers.With the heartwarming quote on the full-color matte SOFT cover, this notebook will help remind a teacher that their hard work is appreciated. With custom sized pages (7”x10”) this notebook with chalk style lettering is the perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion. Give a teacher a gift they’ll remember!Cute Notebooks for Teachers are perfect for:Teacher Appreciation GiftsTeacher End of the School Year GiftsTeacher Thank You GiftsTeacher Inspirational Quote GiftsTeacher Retirement GiftsAnd many, many more…..
from Notebooks, Cute, ISBN: 9781546776192
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Boundaries Updated and Expanded Edition: When to…Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives.Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:Can I set limits and still be a loving person?What are legitimate boundaries?How do I effectively manage my digital life so that it doesn't control me?What if someone is upset or hurt by my boundaries?How do I answer someone who wants my time, love, energy, or money?Why do I feel guilty or afraid when I consider setting boundaries?How do boundaries relate to mutual submission within marriage?Aren’t boundaries selfish?You don’t have to let your life spiral out of control. Discover how boundaries make life better today!Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.
from Cloud, Henry, ISBN: 9780310351801
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The Gifts of Imperfection: Let Go of Who You…When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
from Brené Brown, ISBN: 9781592858491
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Lettering and Modern Calligraphy: A Beginner's…Learn to letter! Learn to letter and create beautiful designs with this beginner's guide and workbook! Every page is filled with tips, tricks encouragement and practice space to kickstart your lettering journey! Learn 5 different alphabet styles, upper and lower case letters, practice connections and dive into design and composition with this beautiful lettering book. At the end of this book, there are also 15 beautiful lettering projects to help you bring together your knowledge and skill and help you begin to create beautiful works of art! You can do this!! Let us teach you how to upgrade your handwriting and learn this amazing and fun form of art The Book Contains: Learn five different alphabet styles Upper and lower case letters Detailed instructions 15 beautiful lettering projects
from Press, Paper Peony, ISBN: 9781948209007
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Life Will Be the Death of Me: . . . and you too!The funny, sad, super-honest, all-true story of Chelsea Handler’s year of self-discovery—featuring a nerdily brilliant psychiatrist, a shaman, four Chow Chows, some well-placed security cameras, various family members (living and departed), friends, assistants, and a lot of ediblesA SKIMM READS PICK • “This will be one of your favorite books of all time.”—Amy SchumerIn a haze of vape smoke on a rare windy night in L.A. in the fall of 2016, Chelsea Handler daydreams about what life will be like with a woman in the White House. And then Donald Trump happens. In a torpor of despair, she decides that she’s had enough of the privileged bubble she’s lived in—a bubble within a bubble—and that it’s time to make some changes, both in her personal life and in the world at large.At home, she embarks on a year of self-sufficiency—learning how to work the remote, how to pick up dog shit, where to find the toaster. She meets her match in an earnest, brainy psychiatrist and enters into therapy, prepared to do the heavy lifting required to look within and make sense of a childhood marked by love and loss and to figure out why people are afraid of her. She becomes politically active—finding her voice as an advocate for change, having difficult conversations, and energizing her base. In the process, she develops a healthy fixation on Special Counsel Robert Mueller and, through unflinching self-reflection and psychological excavation, unearths some glittering truths that light up the road ahead. Thrillingly honest, insightful, and deeply, darkly funny, Chelsea Handler’s memoir keeps readers laughing, even as it inspires us to look within and ask ourselves what really matters in our own lives.Advance praise for Life Will Be the Death of Me“You thought you knew Chelsea Handler—and she thought she knew herself—but in her new book, she discovers that true progress lies in the direction we haven’t been.”—Gloria Steinem “I always wondered what it would be like to watch Chelsea Handler in session with her therapist. Now I know.”—Ellen DeGeneres “I love this book not just because it made me laugh or because I learned that I feel the same way about certain people in politics as Chelsea does. I love this book because I feel like I finally really got to know Chelsea Handler after all these years. Thank you for sharing, Chelsea!”—Tiffany Haddish
from Handler, Chelsea, ISBN: 9780525511779
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Life After Suicide: Finding Courage, Comfort &…From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
from Ashton M.D., Jennifer, ISBN: 9780062906038
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Awakening in the Dream: Contact with the DivineNew York Times bestselling author David Wilcock's next captivating work of nonfiction, exploring new hidden truths about extraterrestrials, channeling your Higher Self, and ascension.What happens when a UFO researcher suddenly comes into telepathic contact with the very beings he has been so avidly studying? What happens when tapes of these "readings" begin predicting the future with astonishing precision--and speaking about an incredible upcoming event in which all life in our solar system will undergo a spontaneous transfiguration?David Wilcock is a master at weaving together cutting-edge alternative science, shocking insider information, and his own personal experiences to reveal stunning truths about humanity, extraterrestrials, and the universe we share. In Awakening in the Dream, David will once again combine his extensive research, the Law of One series, new insider revelations, and his own connection with the divine to bring humanity closer to full disclosure than ever before--as well as help you activate your full potential on the eve of ascension.A New York Times bestselling author, TV personality, filmmaker, lecturer, and consciousness expert, David is the perfect person to guide readers through the hidden realities of our world. With its myriad information, anecdotes, "Big Picture" comparative analysis, and trustworthy messages channeled directly from the highest-level angelic sources, Awakening in the Dream promises to be his most astounding book yet.
from Wilcock, David, ISBN: 9781524742027
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Dreamer's DictionaryThis backlist favorite, selling over 1 million copies since its first publication, has been repackaged for a dynamic new look. The result of years of research, this easy-to-use guide tells how to distinguish the four types of dreams, identify dream symbols, and understand meanings. "Admirable".--New York Times.
from Robinson, Stearn, ISBN: 9780446342964
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Empath: A Complete Guide for Developing Your…Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others’ emotions crashing into you?You may or may not have realized – but you carry the great blessing and power of being an Empath.Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own.So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful?In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as:How to embrace your gift fullyUnderstanding the potentials of your energy and abilitiesCoping with spiritual hypersensitivityUtilizing spiritual healing toolsHealing from negative energies that lead to insomnia, exhaustion, and adrenal fatigueProtecting yourself from draining your energyNormalizing the day-to-days with your giftYou will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey.Won’t you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today!Learn the Secrets to Embrace Your Gift Today by Clicking the "Buy Now" Button at the Top of the Page.
from Dyer, Judy, ISBN: 9781981198931
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Intuitive Eating: A Revolutionary Program That…First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: • How to reject diet mentality forever • How our three Eating Personalities define our eating difficulties • How to find satisfaction in your eating • How to feel your feelings without using food • How to honor hunger and feel fullness • How to follow the ten principles of "Intuitive Eating", • How to achieve a new and safe relationship with food and, ultimately, your body • How to raise an "intuitive eater"–NEW! • The incredible science behind intuitive eating–NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.
from Tribole, Evelyn, ISBN: 9781250004048
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The Intuitive Eating Workbook: Ten Principles…Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how.The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food!You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.
from Evelyn Tribole, ISBN: 9781626256224
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The F*ck It Diet: Eating Should Be Easy“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.
from Dooner, Caroline, ISBN: 9780062883612
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How to Talk So Kids Will Listen & Listen So Kids…The ultimate “parenting bible” (The Boston Globe) with a new foreword—and available as an ebook for the first time—a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors.Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish “are doing for parenting today what Dr. Spock did for our generation” (Parent Magazine). Now, this bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: · Cope with your child's negative feelings, such as frustration, anger, and disappointment· Express your strong feelings without being hurtful· Engage your child's willing cooperation· Set firm limits and maintain goodwill· Use alternatives to punishment that promote self-discipline· Understand the difference between helpful and unhelpful praise· Resolve family conflicts peacefullyEnthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.
from Faber, Adele, ISBN: 9781451663884
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How to Talk so Little Kids Will Listen: A…Over 100,000 copies in print! A must-have guide for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele’s daughter, Joanna Faber, along with Julie King, tailor How to Talk’s powerful communication skills to parents of children ages two to seven. Faber and King, each a parenting expert in her own right, share their wisdom accumulated over years of conducting How To Talk workshops with parents, teachers, and pediatricians. With a lively combination of storytelling, cartoons, and observations from their workshops, they provide concrete tools and tips that will transform your relationship with the children in your life. What do you do with a little kid who…won’t brush her teeth…screams in his car seat…pinches the baby...refuses to eat vegetables…throws books in the library...runs rampant in the supermarket? Organized by common challenges and conflicts, this book is an essential manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders. This user-friendly guide will empower parents and caregivers of young children to forge rewarding, joyful relationships with terrible two-year-olds, truculent three-year-olds, ferocious four-year-olds, foolhardy five-year-olds, self-centered six-year-olds, and the occasional semi-civilized seven-year-old. And, it will help little kids grow into self-reliant big kids who are cooperative and connected to their parents, teachers, siblings, and peers.
from Faber, Joanna, ISBN: 9781501131639
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Get Shit Done: Cute Black & Gold Floral Daily…Promotional Limited Time OfferTwo Year 2019-2020 PlannerOur fresh, stylish 2019-2020 weekly planners are finally here! Gorgeous and hand-designed by our designers they hold everything your heart desires; vision boards, to-do lists, notes, weekly, monthly and yearly calendar views and inspirational quotes! Perfect to keep track of all your to-do’s, meetings, passions and others throughout the entire year. Our range of 24-month planners are an absolute must-have for school, college, home and work!**Contains: Vision boards, 2019 & 2020 yearly, weekly and daily planner, weekly to-do lists, inspirational quotes, U.S. Federal holidays and 20+ ruled notes pages**This on-trend weekly planner 2019- 2020 has clean weekly spreads with plenty of space to write your weekly to do lists, personal goals and much more. The stylish and clean design will help you stay focussed on your objectives and passions. The 2019-2020 weekly view diary has inspirational quotes throughout the planner to keep your going strong all-year round and boost your motivation. It also contains 20+ college ruled notes pages for jotting, doodling and personal notes.2019-2020 Planner Features: 8.5 x 11 in dimensions - perfect for putting in your bag, tote or purse - ample space for setting meetings, journalling or note taking High-quality, sturdy off-white paper Vision boards to help you achieve your goals Clean yearly and weekly calendar views to help you plan your year ahead Weekly Notes & Priorities + Inspirational quotes to boost productivity Weekly view with plenty of space to write down your daily plans and goals Notes section (+20 pg’s) to scribble down your brilliant ideas and plans Durable and stylish printed matte finish cover to protect your planner Designed and printed in USABuy this hand-designed Pretty 2019-2020 Planner now and have Amazon deliver it to your house or office in a heartbeat. Visit our author page for dozens of other stylish planners, journals and notebook designs.
from Planners, Simple, ISBN: 9781792866432
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Beautiful Handwriting!: Printing WorkbookIf you want your beautiful child to have beautiful handwriting, then you need to get this workbook. Beautiful Handwriting has a fun activity at the end of each lesson to keep your child happily engaged. More importantly, the handwriting exercises are based on positive words and sentences to help increase your child’s happiness and self-esteem. Practice is included for lowercase and uppercase letters, words, and sentences. Your child will love this book. Get Beautiful Handwriting now while it’s still at this low price.
from UnityField LLC, ISBN: 9781515356974
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Your Handwriting Can Change Your Life!When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.
from Rodgers, Vimala, ISBN: 9780684865416
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Make Your Bed: Little Things That Can Change…The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
from McRaven, William H., ISBN: 9781455570249
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The Subtle Art of Not Giving a F*ck: A…In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
from Mark Manson
List price $ 17.95
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Inner Child
Unicorn Activity Book for Kids Ages 4-8: A Fun…BEST KIDS GIFT IDEA 2019 - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! )Fun! Fun! Fun! Let your kids creativity run wild!Original Artist Designs, High Resolution A Gorgeous Unicorn Activity Book For Kids Ages 4-8!!!*Printed on one side of the paper *Incredibly Fun and Relaxing
from Slayer, Activity, ISBN: 9781729099797
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Affirmators! 50 Affirmation Cards to Help You…Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)3.75 x 5 inches; 50 cards, plus instruction cardConceived and written by Suzi Barrett and published by Knock Knock Explore how fans are taking Affirmators! out of the box, and into the universe with #affirmators!
from Suzi Barrett, ISBN: 9781601067111
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Dinosaur Activity Book for Kids Ages 4-8: A Fun…BEST KIDS GIFT IDEA 2019 - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! )Fun! Fun! Fun! Let your kids creativity run wild!Original Artist Designs, High Resolution A Gorgeous Dinosaur Activity Book For Kids Ages 4-8!!!*Printed on one side of the paper *Incredibly Fun and Relaxing
from Slayer, Activity, ISBN: 9781729099780
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Good Days Start With Gratitude: A 52 Week Guide…Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
from Press, Pretty Simple, ISBN: 9781976436185
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Zen as F*ck: A Journal for Practicing the…A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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Teacher Notebook: An Awesome Teacher Is ~…A Wonderful Teacher Gift Under 10.00!This extra special teacher appreciation notebook or journal is the perfect way to express your gratitude to the best teacher ever! Filled with 50+ double sided sheets (100+ writing pages!) of lined paper, this motivational and inspirational notebook with quote makes a memorable (and useful) gift for teachers.With the heartwarming quote on the full-color matte SOFT cover, this notebook will help remind a teacher that their hard work is appreciated. With custom sized pages (7”x10”) this notebook with chalk style lettering is the perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion. Give a teacher a gift they’ll remember!Cute Notebooks for Teachers are perfect for:Teacher Appreciation GiftsTeacher End of the School Year GiftsTeacher Thank You GiftsTeacher Inspirational Quote GiftsTeacher Retirement GiftsAnd many, many more…..
from Notebooks, Cute, ISBN: 9781546776192
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The Power of Your Subconscious MindIn The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy
from Murphy, Joseph, ISBN: 9781604592016
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101 So Bad, They're Good Dad JokesA Top 5 Best-selling Amazon Book!*Dad jokes. They make you cringe, they make you groan but the one thing they have in common is they come from dad. Be it during a wedding toast or when introducing your dad to someone you want to impress, dad never fails to insert a dad joke wherever he can.This dad joke book makes a great gift for the dad who has everything and has heard everything. Or maybe you want to buy it for yourself and come prepared the next time dad wants to have a joke off.In any event, 101 So Bad, They're Good Dad Jokes will have your eyes rolling into the back of your head faster than dad can strip to his tighty-whities on a hot summer day!* Week of June 10, 2018
from Hill, Elias, ISBN: 9781973749127
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Lessons From Lucy: The Simple Joys of an Old,…Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy.Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy, to learn how to live his best life. From “Make New Friends” (an unfortunate fail when he can’t overcome his dislike for mankind) to “Don’t Stop Having Fun” (validating his longtime membership in a marching unit that performs in parades—and even Obama’s inauguration), Dave navigates his later years with good humor and grace. Lucy teaches Dave how to live in the present, how to let go of daily grievances, and how to feel good in your own skin. The lessons are drawn from Dave’s routine humiliations and stream-of-consciousness accounts of the absurdities of daily life, which will leave you heaving with laughter and recognition. Laugh-out-loud hilarious, whether he’s trying to “Pay Attention to the People You Love” (even when your brain is not listening) or deciding to “Let Go of Your Anger,” Dave Barry’s Lessons From Lucy is a witty and wise guide to joyous living.
from Barry, Dave, ISBN: 9781501161155
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Make Your Bed: Little Things That Can Change…The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
from McRaven, William H., ISBN: 9781455570249
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New Age
Affirmators! 50 Affirmation Cards to Help You…Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)3.75 x 5 inches; 50 cards, plus instruction cardConceived and written by Suzi Barrett and published by Knock Knock Explore how fans are taking Affirmators! out of the box, and into the universe with #affirmators!
from Suzi Barrett, ISBN: 9781601067111
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Start With Gratitude: Daily Gratitude Journal |…All you need to learn to be grateful and happy.Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured – clearly and simply to make it really easy to use. The clearly divided morning and evening sections – writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration – every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful designThe thought provoking entriesIts size (7.5 x 9.25 in) – small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
from Happy Books Hub, ISBN: 9781726280594
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Practicing the Power of Now: Essential…New York Times bestselling author Eckhart Tolle ― A key to happiness is living in the nowPractice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now.Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge, is rapidly emerging as one of the world’s most inspiring spiritual teachers. His views go beyond any particular religion, doctrine, or guru. In The Power of Now and his subsequent book Practicing the Power of Now, Eckhart shares the enlightenment he himself experienced after a profound inner transformation radically changed the course of his life.Your path to enlightenment: Practicing the Power of Now extracts the essence from Eckhart’s teachings in his New York Times bestseller, The Power of Now (translated into 33 languages). Practicing the Power of Now shows us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.”The next step in human evolution: Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening involves transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violence on our planet.Readers of other transformational self-help books such as The Four Agreements, The Miracle Morning, Braving the Wilderness, and The Book of Joy will want to read Practicing the Power of Now.Amazon.com Review:This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: "To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment." Be patient. All concepts will be revealed (or at least more carefully explained). Ultimately, Tolle leads readers into a new form of thinking (or actually not thinking) that erases the consuming habits of waiting, worrying, and being in fear. The first step is ending the "delusion of time." He asks, "Are you always trying to get somewhere other than where you are? ... Is most of your doing just a means to an end?" If so, Tolle has a book full of advice for you. As simplistic as this may sound, Tolle's work has spiritual merit and depth, especially for frantic Westerners who find their lives diminished by packed schedules and busy-ness. --Gail Hudson
from Tolle, Eckhart, ISBN: 9781577311959
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Relationships
Daring Greatly: How the Courage to Be Vulnerable…The #1 New York Times bestseller. 1 million copies sold!Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore RooseveltEvery day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.” Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.
from Brown, Brené, ISBN: 9781592408412
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Make Your Bed: Little Things That Can Change…The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
from McRaven, William H., ISBN: 9781455570249
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Daring Greatly: How the Courage to Be Vulnerable…The #1 New York Times bestseller. 1 million copies sold!Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage, premiering April 19! From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore RooseveltEvery day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.” Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.
from Brown, Brené, ISBN: 9781592408412
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Come as You Are: The Surprising New Science that…***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
from Nagoski Ph.D., Emily, ISBN: 9781476762098
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The Way of the Superior Man: A Spiritual Guide…20th Anniversary Edition Featuring a New Preface from David Deida Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still “tussle with the challenges of women, work, and sexual desire.” Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world.In The Way of the Superior Man, Deida explores the most important issues in men’s lives—from career and family to women and intimacy to love and spirituality—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.
from Deida, David, ISBN: 9781622038329
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The Gifts of Imperfection: Let Go of Who You…When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
from Brené Brown, ISBN: 9781592858491
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The Four Agreements: A Practical Guide to…In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over 8 years• Over 6 million copies sold in the U.S.• Translated into 40 languages worldwideAmazon.com Review:Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --p. Randall Cohan
from Don Miguel Ruiz, ISBN: 9781878424310
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Zen as F*ck: A Journal for Practicing the…A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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SECRET GARDEN: ADULT COLORING BOOK. STRESS…SECRET GARDEN: ADULT COLORING BOOK. STRESS RELIEVING FLOWERS DESIGNS. ANTI-STRESS COLORING BOOK FOR ADULTSAre you looking for a simple and effective way of relaxing your mind after a long office day? Would you like to let loose your creativity in a fun and entertaining manner? This adult coloring book is exactly what you need!Made from top-quality, smooth white pages, the Secret Garden coloring book allows you to choose your favorite coloring instruments, whether it’s coloring pencils, markers, pastels or gel pens. The gorgeous designs are specifically created to soothe your mind and spirit, whether you’re a beginner or expert!Whether you’re already a fan of coloring or you’ve recently discovered this art therapy form, Secret Garden coloring book provides countless hours of relaxation and will help you get away from daily stress!Product details:Size 8,5*8,5 inches49 coloring pagesInside The Secret Garden Coloring Book you’ll find 49 beautiful black and white wonderland, full of fantastical flowers and outlandish herbs There are pictures to colour in, patterns to complete and lots of space for you to add your own drawingsUse soft colored pencils to add a splash of colour or a black pen with a fine nib or black pencil to create your own doodles and details
from Lettera, ISBN: 9781796884364
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Make Your Bed: Little Things That Can Change…The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, smart, and succinct." --ForbesBASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBEIf you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
from McRaven, William H., ISBN: 9781455570249
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Earn It!: Know Your Value and Grow Your Career,…A straight-talking guide for the newest members of the workforce, with road-tested advice for landing a job, navigating the new world of work, establishing a personal brand, and getting the recognition (and money) you deserve. The whirlwind of job applications, interviews, follow-up, resume building, and networking is just the beginning. What happens after you've landed the job, settled in, and begun to make a difference-where do you go from here? What if you feel stuck in what you thought would be your dream profession? New York Times bestselling author Mika Brzezinski and producer Daniela Pierre-Bravo provide an essential manual for those crucial next steps. Earn It! is a practical career guidebook that not only helps you get your foot in the door; it also shows you how to negotiate a raise, advocate for more responsibility, and figure out whether you're in the career that's right for you. A blueprint for your future success, Earn It! features insightful and inspiring interviews with leaders in media, fashion, and business, recruiters, HR, execs, and kickass young female entrepreneurs like Danielle Weisberg and Carly Zakin of theSkimm, Vimeo CEO Anjali Sud, and Jane Park, founder of the cosmetic subscription company Julep.
from Brzezinski, Mika, ISBN: 9781602865914
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