Self-Help

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to BeGirl, Wash Your Face: Stop Believing the Lies…
#1 NEW YORK TIMES BESTSELLERDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.With unflinching faith and rock-hard tenacity, Girl, Wash Your Face shows you how to live with passion and hustle--and how to give yourself grace without giving up.
from Hollis, Rachel, ISBN: 9781400201655
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Gmorning, Gnight!: Little Pep Talks for Me & YouGmorning, Gnight!: Little Pep Talks for Me & You
NEW YORK TIMES BESTSELLER • An uplifting holiday gift from the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.“When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—BooklistGood morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.
from Miranda, Lin-Manuel, ISBN: 9781984854278
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Lettering and Modern Calligraphy: A Beginner's Guide: Learn Hand Lettering and Brush LetteringLettering and Modern Calligraphy: A Beginner's…
Learn to letter! Learn to letter and create beautiful designs with this beginner's guide and workbook! Every page is filled with tips, tricks encouragement and practice space to kickstart your lettering journey! Learn 5 different alphabet styles, upper and lower case letters, practice connections and dive into design and composition with this beautiful lettering book. At the end of this book, there are also 15 beautiful lettering projects to help you bring together your knowledge and skill and help you begin to create beautiful works of art! You can do this!! Let us teach you how to upgrade your handwriting and learn this amazing and fun form of art The Book Contains: Learn five different alphabet styles Upper and lower case letters Detailed instructions 15 beautiful lettering projects
from Press, Paper Peony, ISBN: 9781948209007
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Abuse

The Gift of Fear and Other Survival Signals that Protect Us From ViolenceThe Gift of Fear and Other Survival Signals that…
True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference.A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.Amazon.com Review:Each hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. Each day, 400 Americans suffer shooting injuries, and another 1,100 face criminals armed with guns. Author Gavin de Becker says victims of violent behavior usually feel a sense of fear before any threat or violence takes place. They may distrust the fear, or it may impel them to some action that saves their lives. A leading expert on predicting violent behavior, de Becker believes we can all learn to recognize these signals of the "universal code of violence," and use them as tools to help us survive. The book teaches how to identify the warning signals of a potential attacker and recommends strategies for dealing with the problem before it becomes life threatening. The case studies are gripping and suspenseful, and include tactics for dealing with similar situations. People don't just "snap" and become violent, says de Becker, whose clients include federal government agencies, celebrities, police departments, and shelters for battered women. "There is a process as observable, and often as predictable, as water coming to a boil." Learning to predict violence is the cornerstone to preventing it. De Becker is a master of the psychology of violence, and his advice may save your life. --Joan Price A Q&A with Gavin de Becker Question: In today’s world, where terror and tragedy seem omnipresent, the fear of violence never seems more heightened. Is the world a more violent place than it ever has been? Gavin de Becker : Your question contains much of the answer: today’s world, "where terror and tragedy seem omnipresent..." The key word is "seem." When TV news coverage presents so much on these topics, it elevates the perception of terrorism and tragedy way beyond the reality. In every major city, TV news creates forty hours of original production every day, most of it composed and presented to get our attention with fear. Hence an incident on an airplane in which a man fails to do any damage is treated as if the make-shift bomb actually exploded. It didn’t. Imagine having a near miss in your car, avoiding what would have been a serious collision--and then talking about every hour for months after the fact. Welcome to TV news. To the second part of your question, No, the world is not a more violent place than it has ever been, however we live as if it were. The U.S. is the most powerful nation in world history--and also the most afraid. Question: Your bestselling book The Gift of Fear gives many examples to help readers recognize what you call pre-incident indicators (PINS) of violence. What role does intuition play in recognizing these signals? Gavin de Becker: Like every creature on earth, we have an extraordinary defense resource: We don’t have the sharpest claws and strongest jaws--but we do have the biggest brains, and intuition is the most impressive process of these brains. It might be hard to accept its importance because intuition is often described as emotional, unreasonable, or inexplicable. Husbands chide their wives about "feminine intuition" and don’t take it seriously. If intuition is used by a woman to explain some choice she made or a concern she can’t let go of, men roll their eyes and write it off. We much prefer logic, the grounded, explainable, unemotional thought process that ends in a supportable conclusion. In fact, Americans worship logic, even when it’s wrong, and deny intuition, even when it’s right. Men, of course, have their own version of intuition, not so light and inconsequential, they tell themselves, as that feminine stuff. Theirs is more viscerally named a "gut feeling," but whatever name we use, it isn’t just a feeling. It is a process more extraordinary and ultimately more logical in the natural order than the most fantastic computer calculation. It is our most complex cognitive process and, at the same time, the simplest. Intuition connects us to the natural world and to our nature. It carries us to predictions we will later marvel at. "Somehow I knew," we will say about the chance meeting we predicted, or about the unexpected phone call from a distant friend, or the unlikely turnaround in someone’s behavior, or about the violence we steered clear of, or, too often, the violence we elected not to steer clear of. The Gift of Fear offers strategies that help us recognize the signals of intuition--and helps us avoid denial, which is the enemy of safety. Question: Your latest book, Just 2 Seconds, has been called a "masterpiece" of analysis on the art of preventing assassination. It contains an entire compendium of attacks on protected persons across the globe. What motivated you to put together such a definitive reference? What tenets can be applied to one’s everyday life? Gavin de Becker: Most of all, we wrote the book we needed. My co-authors and I had long looked for an extensive collection of attack summaries from which important new insights could be harvested. Unable to find it, we committed to do the work ourselves, eventually collecting more than 1400 cases to analyze. Many new insights and concepts emerged from the study, and the one most applicable to day to day life, even for people who are not living with unusual risks, is to be in the present; pre-sent, as it were. Now is the only time anything ever happens--now is where the action is. All focus on anything outside the Now (the past, memory, the future, fantasy) detracts focus from what’s actually happening in your environment. Human being have the capacity to look right at something and not see it, and in studying such a crisp event--the few seconds during which assassinations have occurred--Just 2 Seconds aims to enhance the reader’s ability to see the value of the present moment. (Photo © Avery Helm)
from de Becker, Gavin, ISBN: 9780440508830
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A Child Called It: One Child's Courage to SurviveA Child Called It: One Child's Courage to Survive
This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games--games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive--dreams of someone taking care of him, loving him and calling him their son. Amazon.com Review:David j. Pelzer's mother, Catherine Roerva, was, he writes in this ghastly, fascinating memoir, a devoted den mother to the Cub Scouts in her care, and somewhat nurturant to her children--but not to David, whom she referred to as "an It." This book is a brief, horrifying account of the bizarre tortures she inflicted on him, told from the point of view of the author as a young boy being starved, stabbed, smashed face-first into mirrors, forced to eat the contents of his sibling's diapers and a spoonful of ammonia, and burned over a gas stove by a maniacal, alcoholic mom. Sometimes she claimed he had violated some rule--no walking on the grass at school!--but mostly it was pure sadism. Inexplicably, his father didn't protect him; only an alert schoolteacher saved David. One wants to learn more about his ordeal and its aftermath, and now he's written a sequel, The Lost Boy, detailing his life in the foster-care system. Though it's a grim story, A Child Called "It" is very much in the tradition of Chicken Soup for the Couple's Soul and the many books in that upbeat series, whose author Pelzer thanks for helping get his book going. It's all about weathering adversity to find love, and Pelzer is an expert witness.
from Pelzer, Dave, ISBN: 9781558743663
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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic MothersWill I Ever Be Good Enough?: Healing the…
The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women’s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride’s step-by-step program will enable you to: (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage (3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
from McBride Ph.D., Dr. Karyl, ISBN: 9781439129432
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Anger Management

Go F*ck Yourself, I'm Coloring: Swear Word Coloring BookGo F*ck Yourself, I'm Coloring: Swear Word…
from Fleming, Alex, ISBN: 9782376190059
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Anxieties & Phobias

Anxious for Nothing: Finding Calm in a Chaotic WorldAnxious for Nothing: Finding Calm in a Chaotic…
When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with these issues. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.Max writes, "The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon:Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.In the characteristic tone of his previous books like You’ll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. He has also written a companion children’s book I’m Not A Scaredy Cat showing kids, in a fun way, that godly bravery can get them through any fears or worries.Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life. 
from Lucado, Max, ISBN: 9780718096120
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Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with scienceUnfuck Your Brain: Getting Over Anxiety,…
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
from Harper PhD LPC-S ACS ACN,…, ISBN: 9781621063049
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Art Therapy & Relaxation

Go F*ck Yourself, I'm Coloring: Swear Word Coloring BookGo F*ck Yourself, I'm Coloring: Swear Word…
80% OFF! Available for 24.99 $5.99! On Special Sale Until July 7. This book is part of the I'm Coloring series. After the success of Screw You, I'm Coloring , Alex Fleming decided to create a new book, with brand new designs, brand new swear words and expressions, but with the same goal - make you laugh, have fun and unwind. This Vulgar Adult Coloring Book Features: 26 Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Includes Digital PDF Of The Book Inside Includes A $15 Bonus Some of the words and expressions you ll come accross: Seriously, Bitch? Dickwad Get the hell out! For Fuck's Sake You're a special kind of Asshole Douchenozzle And so many more! Order now and start this incredibly delightful & impolite journey. You re going to love it. Tags: swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book
from Fleming, Alex, ISBN: 9782376190059
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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*tZen as F*ck: A Journal for Practicing the…
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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Adult Coloring Book : Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So MAdult Coloring Book : Stress Relieving Designs…
OVER 60 PAGES! UNIQUE, RELAXING DESIGNS TO COLOR! Largest Adult Coloring Book Ever!​Various Levels Of Intricacy Keeping You Excited And Engaged For Hours!Garden Designs, Animals, Mandalas, and Paisley PatternsEach Coloring Page Is Designed To Help Relax And Stay InspiredPerfect For Every Skill LevelPerfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils)Each Coloring Page Is On One Sheet. Printed One Sided. This Book Is HUGE!!! Largest Collection Of Artwork In One Book For A VERY Low Price!Add To Cart Today!  Guaranteed To Love.
from Elsharouni, Cindy, ISBN: 9781979601733
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Communication & Social Skills

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your LifeBoundaries Updated and Expanded Edition: When to…
Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives.Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you’ve forgotten your own limits and limitations. Or maybe it's all of the above.In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy boundaries with your spouse, children, friends, parents, co-workers, and even yourself in a way that’s solidly biblical.Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:Can I set limits and still be a loving person?What are legitimate boundaries?How do I effectively manage my digital life so that it doesn't control me?What if someone is upset or hurt by my boundaries?How do I answer someone who wants my time, love, energy, or money?Why do I feel guilty or afraid when I consider setting boundaries?How do boundaries relate to mutual submission within marriage?Aren't boundaries selfish?Don't allow your life to continue to spiral out of control. Discover how boundaries make life better today!Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.
from Cloud, Henry, ISBN: 9780310351801
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Creativity

Lettering and Modern Calligraphy: A Beginner's Guide: Learn Hand Lettering and Brush LetteringLettering and Modern Calligraphy: A Beginner's…
Learn to letter! Learn to letter and create beautiful designs with this beginner's guide and workbook! Every page is filled with tips, tricks encouragement and practice space to kickstart your lettering journey! Learn 5 different alphabet styles, upper and lower case letters, practice connections and dive into design and composition with this beautiful lettering book. At the end of this book, there are also 15 beautiful lettering projects to help you bring together your knowledge and skill and help you begin to create beautiful works of art! You can do this!! Let us teach you how to upgrade your handwriting and learn this amazing and fun form of art The Book Contains: Learn five different alphabet styles Upper and lower case letters Detailed instructions 15 beautiful lettering projects
from Press, Paper Peony, ISBN: 9781948209007
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Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude JournalGood Days Start With Gratitude: A 52 Week Guide…
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
from Press, Pretty Simple, ISBN: 9781976436185
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Start Where You Are: A Journal for Self-ExplorationStart Where You Are: A Journal for…
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.And the journey continues with Meera's newest journal, Made Out of Stars, available now.
from Patel, Meera Lee, ISBN: 9780399174827
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Death & Grief

Being Mortal: Medicine and What Matters in the EndBeing Mortal: Medicine and What Matters in the End
Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guideMedicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors, uncomfortable discussing patients' anxieties about death, fall back on false hopes and treatments that are actually shortening lives instead of improving them.In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Now he examines its ultimate limitations and failures-in his own practices as well as others'-as life draws to a close. Riveting, honest, and humane, Being Mortal shows how the ultimate goal is not a good death but a good life-all the way to the very end.
from Gawande, Atul, ISBN: 9781250076229
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Why We Sleep: Unlocking the Power of Sleep and DreamsWhy We Sleep: Unlocking the Power of Sleep and…
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber. As the Guardian said, Walker explains “how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier, and ward off cancer.”With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).
from Walker PhD, Matthew, ISBN: 9781501144325
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Kitchen Table Wisdom: Stories that Heal, 10th Anniversary EditionKitchen Table Wisdom: Stories that Heal, 10th…
"I recommend this book highly to everyone." --Deepak Chopra, M.D.This special updated version of the New York Times-bestseller, Kitchen Table Wisdom, addresses the same spiritual issues that made the original a bestseller: suffering, meaning, love, faith, and miracles."Despite the awesome powers of technology, many of us still do not live very well," says Dr. Rachel Remen. "We may need to listen to one another's stories again." Dr. Remen, whose unique perspective on healing comes from her background as a physician, a professor of medicine, a therapist, and a long-term survivor of chronic illness, invites us to listen from the soul.This remarkable collection of true stories draws on the concept of "kitchen table wisdom"-- the human tradition of shared experience that shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives.
from Remen, Rachel Naomi, ISBN: 9781594482090
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Dreams

Dreamer's DictionaryDreamer's Dictionary
This backlist favorite, selling over 1 million copies since its first publication, has been repackaged for a dynamic new look. The result of years of research, this easy-to-use guide tells how to distinguish the four types of dreams, identify dream symbols, and understand meanings. "Admirable".--New York Times.
from Robinson, Stearn, ISBN: 9780446342964
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This Book Will Put You to SleepThis Book Will Put You to Sleep
It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages of sheep to count, this giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative Bureaucracy of the Byzantine Empire," "White Noise: A Technical Explanation," and many dozens more— though good luck reading very far on any one evening. Insomniacs will also appreciate "A Staring Contest with Fifty Cats," "Some Interesting Mathematical Theorems," "The Dullest Entries from Interesting Diaries," and other zzzzzzzz.
from McCoy, Professor K., ISBN: 9781452173610
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Modern Man In Search of a SoulModern Man In Search of a Soul
A provocative and enlightening look at spiritual unease and its contribution to the void in modern civilization  Considered by many to be one of the most important books in the field of psychology, Modern Man in Search of a Soul is a comprehensive introduction to the thought of Carl Gustav Jung. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology, including dream analysis, the primitive unconscious, and the relationship between psychology and religion. Additionally, Jung looks at the differences between his theories and those of Sigmund Freud, providing a valuable basis for anyone interested in the fundamentals of psychoanalysis.
from Carl Jung, ISBN: 9780156612067
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Eating Disorders

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 PoundsDIRTY, LAZY, KETO: Getting Started: How I Lost…
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides."I once hid my jacket over my lap so the flight attendant wouldn't see that my seat belt wouldn't close," she admits.It wasn't until a friend suggested she could continue to drink beer while still losing weight that Stephanie decided to "try one last time". Any diet that included loopholes for having a cold beer might be worth a try, she reflected.Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge herweight in the right direction. "This is the weirdest diet ever!" went through her mind every time she got on the scale. Coming from an era of eating FruitLoops© washed down with a pitcher of Kool-Aid©, Stephanie was clueless about the metabolic effects of consuming too many carbohydrates. DIRTY, LAZY, KETO explains the unique diet Stephanie followed to achieve her success. Using humor and simple explanations, Stephanie walks the reader through her personal manifesto for weight loss and maintenance, with helpful strategies and food lists to immediately employ.Stephanie has kept her weight off for five years. She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie even ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar©. Her story even appeared in the international publication, Muscle and Fitness: HERS,Spring 2018.Stephanie's hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.Let's discuss the goals of this down and dirty mini-guide. By the end, the reader will be able to:*Partner with your physician to set realistic goals based on your current health*Understand the difference between a DIRTY, LAZY, KETO diet and a Ketogenic Diet*Accurately read a nutrition label and count the net carbs per serving*Confidently shop for ingredients that you need to be successful*Stock your fridge and pantry with appropriate foods for cooking and snacking*Prepare quick and easy meals, drinks, snacks, and desserts that are on plan*Strategize ways to prevent dehydration*Recognize and stop efforts at self-sabotage*Have a long-term plan for healthy, sustainable weight lossStephanie is even willing to share her weekly grocery list with you to help you get started. Sign up here:eepurl.com/dFE7wvJoin her interactive, author-led Facebook group facebook.com/groups/dirtylazyketo
from Laska, Stephanie, ISBN: 9781720029625
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Intuitive Eating: A Revolutionary Program that WorksIntuitive Eating: A Revolutionary Program that…
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: • How to reject diet mentality forever • How our three Eating Personalities define our eating difficulties • How to find satisfaction in your eating • How to feel your feelings without using food • How to honor hunger and feel fullness • How to follow the ten principles of "Intuitive Eating", • How to achieve a new and safe relationship with food and, ultimately, your body • How to raise an "intuitive eater"–NEW! • The incredible science behind intuitive eating–NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.
from Tribole M.S. R.D., Evelyn, ISBN: 9781250004048
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with FoodThe Intuitive Eating Workbook: Ten Principles…
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how.The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food!You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.
from Evelyn Tribole, ISBN: 9781626256224
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Emotions

How to Talk So Kids Will Listen & Listen So Kids Will TalkHow to Talk So Kids Will Listen & Listen So Kids…
The ultimate “parenting bible” (The Boston Globe) with a new foreword—and available as an ebook for the first time—a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors.Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish “are doing for parenting today what Dr. Spock did for our generation” (Parent Magazine).  Now, this bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: ·      Cope with your child's negative feelings, such as frustration, anger, and disappointment·      Express your strong feelings without being hurtful·      Engage your child's willing cooperation·      Set firm limits and maintain goodwill·      Use alternatives to punishment that promote self-discipline·      Understand the difference between helpful and unhelpful praise·      Resolve family conflicts peacefullyEnthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding. 
from Faber, Adele, ISBN: 9781451663884
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaFeel Better Fast and Make It Last: Unlock Your…
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel―not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems―or cause other, more serious ones.Is it possible to feel better―and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
from Daniel G. Amen, ISBN: 9781496425652
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Handwriting Analysis

Beautiful Handwriting!: Printing WorkbookBeautiful Handwriting!: Printing Workbook
If you want your beautiful child to have beautiful handwriting, then you need to get this workbook. Beautiful Handwriting has a fun activity at the end of each lesson to keep your child happily engaged. More importantly, the handwriting exercises are based on positive words and sentences to help increase your child’s happiness and self-esteem. Practice is included for lowercase and uppercase letters, words, and sentences. Your child will love this book. Get Beautiful Handwriting now while it’s still at this low price.
from UnityField LLC, ISBN: 9781515356974
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Weekly Planner 2019: Cute Red Panda Bamboo Weekly and Monthly Planner Yearly Schedule Organizer Journal Agenda Notebook (January 2019 - December 2019)Weekly Planner 2019: Cute Red Panda Bamboo…
Panda 2019 PlannerOur fresh, stylish panda planners are finally here! Gorgeous and hand-designed by our designers at simple planners they hold everything your heart desires; 2019 vision boards, to-do lists, notes, weekly, monthly and yearly calendar views and inspirational quotes! Perfect to keep track of all your to-do’s, meetings, passions and others throughout the entire year. Our range of 12-month planners are an absolute must-have for school, college, home and work!**Contains: Vision boards, 2019 yearly, weekly and daily planner, weekly to-do lists, inspirational quotes, U.S. Federal and funny holidays and 20+ ruled notes pages**This on-trend weekly planner has clean weekly spreads with plenty of space to write your weekly to do lists, personal goals and much more. The stylish and clean design will help you stay focussed on your objectives and passions. The 2019 weekly view diary has inspirational quotes throughout the planner to keep your going strong all-year round and boost your motivation. It also contains 20+ college ruled notes pages for jotting, doodling and personal notes.2019 Planner Features: 8.5 x 11 in dimensions - perfect for putting in your bag, tote or purse - ample space for setting meetings, journalling or note taking High-quality, sturdy off-white paper 2019 vision board to help you achieve your goals Clean yearly and weekly calendar views to help you plan your year ahead Weekly to-do lists, funny holidays and inspirational quotes to boost productivity Weekly view with plenty of space to write down your daily plans and goals Notes section (20+ pg’s) to scribble down your brilliant ideas and plans Durable and stylish printed matte finish cover to protect your planner Designed and printed in USA Perfect Christmas gift or stocking filler for friends and familyBuy this hand-designed pretty 2019 planner now and receive the fast delivery services from Amazon. Visit our author page for dozens of other stylish 2019 planners, journals and notebook designs.
from Planners, Simple, ISBN: 9781726825412
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3-Minute Morning Journal: Intentions & Reflections for a Powerful Life3-Minute Morning Journal: Intentions &…
+Boost Your Positivity +Make Rapid Progress Toward Your Goals +Make a Difference in People's Lives The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning to help you: Recognize how much you have to be grateful for Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) Plan at least one specific way to brighten someone else's dayReflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you'll be *amazed* at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others' lives, and the overall satisfaction you feel at the end of each and every day.
from Sorensen, Michael S., ISBN: 9781720729914
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Happiness

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
#1 New York Times BestsellerOver 3 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
from Manson, Mark, ISBN: 9780062457714
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Hypnosis

I Am Enough: Mark Your Mirror And Change Your LifeI Am Enough: Mark Your Mirror And Change Your Life
THREE WORDS THAT CAN CHANGE YOUR LIFE When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships and your happiness levels. You can use the power of stating that you are enough, that you always have been and always will be, to achieve success in every key area of your life. When you say it, think it and believe it and make it an automatic and regular part of your life you can expect to see wonderful improvements in your relationships, in your career and in how you feel about yourself. This book is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors. When this happens you are able to live a happy, motivated and confident life, not just sometimes but all the time. I Am Enough has been written in a style that is designed to change you from the inside out. It changes you on a personal level using Marisa Peer’s proven techniques to make a deep and lasting impact on how you feel about you and how others feel about you. Marisa has been a leading therapist for over 30 years and has developed her own method of therapy called Rapid Transformational Therapy that has won numerous awards because of its effectiveness. Many of her most effective techniques and methods are contained within this book. The powerful wording and cutting-edge techniques inside this book, enable you to achieve powerful and recognizable results rapidly and permanently. Marisa is passionate about helping people to change using simple techniques that have powerful results and now you too can use them to change your life.
from Peer, Mrs Marisa, ISBN: 9781916411005
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Inner Child

Affirmators! 50 Affirmation Cards to Help You Help Yourself - without the Self-Helpy-Ness!Affirmators! 50 Affirmation Cards to Help You…
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)3.75 x 5 inches; 50 cards, plus instruction cardConceived and written by Suzi Barrett and published by Knock Knock Explore how fans are taking Affirmators! out of the box, and into the universe with #affirmators!
from Suzi Barrett, ISBN: 9781601067111
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Grow the F*ck Up - White Elephant & Yankee Swap gift, gag gift for men, birthday gift for him, novelty book, Secret Santa exchange, teenage & young adult how-to, high school & college graduation giftGrow the F*ck Up - White Elephant & Yankee Swap…
Too raunchy? Check out the new G-rated version, "Grow the Heck Up."If you can't seem to prepare for a job interview... If you can't manage to change a car tire... If you can't figure out why that damn smoke detector won't stop beeping... It's quite alright. Grow the F*ck Up has over 40 step-by-step how-to's that will teach you how to master the tasks that your parent should have taught you and school never did. Grow the F*ck Up uses both straightforward and satirical descriptions so you can actually enjoy becoming more knowledgeable regarding everyday tasks.See why Grow the F*ck Up made the front page of Reddit, was featured on This is Why I'm Broke, and became a Best Seller in multiple categories on Amazon over the Holiday season. Trust me, with birthdays and graduation just around the corner, I'm sure you know someone that needs it.A Gift For Any Occasion. Imagine the look on their face when they open the gift box and find a book telling them it's finally time to grow the f*ck up. Whether it's for a graduation gift for a 2018 graduate or a birthday present for a special someone, it's sure to be a wealth of knowledge for teens, young adults, the middle aged male, and even men who have everything.Make The Holidays Special. We all know that White Elephant gifts and Yankee Swap presents need to be top notch as well as laugh out loud hilarious. Take off your thinking cap and throw Grow the F*ck Up in your cart because for Christmas, it's one of the hottest gifts online.Give It For Laughs. As one of the top gifts under 20 dollars with PRIME shipping, it's easy to grab a few copies for Mom or Dad, Grandma or Grandpa, and even the husband or boyfriend. Its perfect for him or her on their birthday or even as a humorous gift for your brother or sister. Hell, give it as a sarcastically infused gag gift for your boss or coworkers at the office. Have a son or daughter who is about to graduate from high school or college? Whether they are 16, 18, 21 or 40 plus years old, they will appreciate your sense of humor.Be The Best Secret Santa. You don't want some lame Xmas gift that ruins the party. This book is great over the Xmas holidays as a White Elephant, Secret Santa, and Yankee Swap gift exchange present. Need a stocking stuffer? Look no further. Be sure to check out all of the great reviews to see what others think of this one of a kind self-help, how-to novel.
from Kyle, John, ISBN: 9781511720243
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Easy Adult Coloring Book: Large Print Designs (Beautiful Adult Coloring Books) (Volume 98)Easy Adult Coloring Book: Large Print Designs…
from Coloring Books, Lilt Kids, ISBN: 9781974589630
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Journal Writing

Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude JournalGood Days Start With Gratitude: A 52 Week Guide…
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
from Press, Pretty Simple, ISBN: 9781976436185
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Start Where You Are: A Journal for Self-ExplorationStart Where You Are: A Journal for…
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.
from Patel, Meera Lee, ISBN: 9780399174827
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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*tZen as F*ck: A Journal for Practicing the…
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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Memory Improvement

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More ProductiveUnlimited Memory: How to Use Advanced Learning…
Kevin Horsley Broke a World Memory Record in 2013... And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More Success Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can Too Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you'll find all the tools, strategies and techniques you need to improve your memory. Here’s just a taste of the memory methods you'll learn in this book: The 3 bad habits that keep you from easily remembering important information How a simple pattern of thinking can stop you from imprinting and remembering key facts, figures and ideas, and how to break this old pattern so you’ll never again be known as someone with a “bad memory” How to master your attention so you can focus and concentrate longer, even during challenging or stressful situations How to use your car to remember anything you want (like long lists or information you need to remember for your studies or personal life) without writing anything down Simple methods that allow you to nail down tough information or complex concepts quickly and easily How to combine your long-term memory (things you already know and will never forget) and short-term memory (information you want to remember right now) to create instant recall for tests, presentations and important projects The simple, invisible mental technique for remembering names without social awkwardness or anxiety How using your imagination to bring boring information to life can help you dramatically improve your attention span and recall An incredible strategy for remembering numbers (the same system Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes) How to use a mental map to lock in and connect hundreds or even thousands of ideas in your long-term memory (this method will allow you to become a leading expert in your field faster than you ever dreamed possible) If you're ready to harness the incredible power of your mind to remember more in less time, this book is for you. Scroll up and click "Add to cart" to get Unlimited Memory.
from Horsley, Kevin, ISBN: 9781631619984
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WTF Is My Password: Internet Password LogbookWTF Is My Password: Internet Password Logbook
2018 GIFT IDEAS | JOURNALS & ORGANIZERS | ORGANIZATION "Sorry, your password much contain an uppercase letter, a lowercase letter, a number, a symbol, an emoji, a haiku, a hieroglyph, and the blood of a virgin."Product Details:Premium matte finish cover designPerfect for all writing mediumsPrinted on bright-white 60lb (90gsm) paper stockPortable format 5.0" x 8.0" (12.5cm x 20cm) pages
from Honey Badger Coloring, ISBN: 9781640011380
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Mid-Life

The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive InThe Designing Your Life Workbook: A Framework…
The Interactive Companion to the #1 New York Times Bestselling BookDesign the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic bellyband allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress. Work through innovative option-generating tools and exercises, including: · A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance · Questions to help you articulate your Lifeview and Workview and define your life design Compass · Good Time Journal pages to log your energy and engagement throughout the day · Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck · Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you · Charts for tracking your Life Design Interviews   Whether you’re a recent graduate, mid-career, or contemplating your encore life or retirement—and whether it’s time to make that big move or you’re just interested in making your current situation a little bit better—The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.
from Burnett, Bill, ISBN: 9781524761813
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Telaraña de Carlota: Charlotte's Web (Spanish Edition)Telaraña de Carlota: Charlotte's Web (Spanish…
This high-quality Spanish-language book can be enjoyed by fluent Spanish speakers as well as those learning the language, whether at home or in a classroom. Este querido libro de E. B. White, autor de Stuart Little y La trompeta del cisne, es un clásico de la literatura infantil. Un cerdito. Humilde. Radiante. Estas son las palabras en La telaraña de Carlota, en lo alto del establo Zuckerman. Charlotte narra sus sentimientos por un cerdito llamado Wilbur, que simplemente quiere un amigo. Asimismo, expresa el amor de una niña llamada Fern, que salvó la vida de Wilbur cuando nació.Este libro ganador galardonada con el Newbery Honor es una tierna novela de amistad, amor, vida y muerte que permanecerá por generaciones venideras. Contiene ilustraciones de Garth Williams, el aclamado ilustrador de Stuart Little, entre otros muchos libros.
from White, E. B, ISBN: 9780060757403
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1,000 Unforgettable Senior Moments: Of Which We Could Remember Only 2541,000 Unforgettable Senior Moments: Of Which We…
The president who left the nuclear launch codes in a suit at the dry cleaners. The novelist who put the orange juice outside and the kitten in the refrigerator. The Russian general who left home in full military dress . . . minus his pants. The famous sex goddess who blew the same line through 52 takes. And the rock star who no longer remembers 1975. Filled with classic lapses, gaffes, and mental bloopers, 1,000 Unforgettable Senior Moments is a fabulous and witty gift for anyone of a certain age. And now it is updated, revised with more than 20 percent new stories, and repackaged in two color, making it an even more vibrant, visually appealing, fresh, and compellingly readable book. Anyone who’s ever had a mental lapse will empathize with relative spring chicken Nicki Minaj, who, while accepting a BET Viewers’ Choice Award, forgot why she was receiving the statuette (on live national television, no less). Or the team of astrophysicists who believed they had discovered proof of alien life—only to discover the signals were coming from the lunchroom microwave. Here’s a best man forgetting to show up at the wedding, a musician leaving his priceless cello in a cab, the bank robber who wrote a holdup note on a paycheck stub that had his name and address printed on it, and the Fox studio chief who, when pressed by his leading lady to remember her name, offered “. . . Cleopatra?”  
from Friedman, Tom, ISBN: 9780761193678
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Motivational

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to BeGirl, Wash Your Face: Stop Believing the Lies…
#1 NEW YORK TIMES BESTSELLERDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.With unflinching faith and rock-hard tenacity, Girl, Wash Your Face shows you how to live with passion and hustle--and how to give yourself grace without giving up.
from Hollis, Rachel, ISBN: 9781400201655
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Neuro-Linguistic Programming

New Age

Affirmators! 50 Affirmation Cards to Help You Help Yourself - without the Self-Helpy-Ness!Affirmators! 50 Affirmation Cards to Help You…
Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required!Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)3.75 x 5 inches; 50 cards, plus instruction cardConceived and written by Suzi Barrett and published by Knock Knock Explore how fans are taking Affirmators! out of the box, and into the universe with #affirmators!
from Suzi Barrett, ISBN: 9781601067111
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Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a DayStart With Gratitude: Daily Gratitude Journal |…
All you need to learn to be grateful and happy. Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured – clearly and simply to make it really easy to use. The clearly divided morning and evening sections – writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration – every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) – small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
from Happy Books Hub, ISBN: 9781726280594
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Practicing the Power of Now: Teachings, Meditations, and Exercises from the Power of NowPracticing the Power of Now: Teachings,…
Practicing the Power of Now extracts the essence from Eckhart Tolle's teachings. Using simple techniques, Tolle shows readers how to live in the present moment and find the truest path to happiness.Amazon.com Review:This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: "To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment." Be patient. All concepts will be revealed (or at least more carefully explained). Ultimately, Tolle leads readers into a new form of thinking (or actually not thinking) that erases the consuming habits of waiting, worrying, and being in fear. The first step is ending the "delusion of time." He asks, "Are you always trying to get somewhere other than where you are? ... Is most of your doing just a means to an end?" If so, Tolle has a book full of advice for you. As simplistic as this may sound, Tolle's work has spiritual merit and depth, especially for frantic Westerners who find their lives diminished by packed schedules and busy-ness. --Gail Hudson
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Personal Transformation

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to BeGirl, Wash Your Face: Stop Believing the Lies…
#1 NEW YORK TIMES BESTSELLERDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.With unflinching faith and rock-hard tenacity, Girl, Wash Your Face shows you how to live with passion and hustle--and how to give yourself grace without giving up.
from Hollis, Rachel, ISBN: 9781400201655
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Relationships

The 5 Love Languages: The Secret to Love that LastsThe 5 Love Languages: The Secret to Love that…
- Over 11 million copies sold- #1 New York Times Bestseller for 8 years running- Now celebrating its 25th anniversary Simple ideas, lasting loveFalling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.
from Chapman, Gary, ISBN: 9780802412706
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Milk and HoneyMilk and Honey
#1 New York Times bestseller Milk and Honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss, and femininity.The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. Milk and Honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.
from Kaur, Rupi, ISBN: 9781449474256
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Self-Esteem

Gmorning, Gnight!: Little Pep Talks for Me & YouGmorning, Gnight!: Little Pep Talks for Me & You
NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.“When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—BooklistGood morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.
from Miranda, Lin-Manuel, ISBN: 9781984854278
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Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude JournalGood Days Start With Gratitude: A 52 Week Guide…
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
from Press, Pretty Simple, ISBN: 9781976436185
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Start Where You Are: A Journal for Self-ExplorationStart Where You Are: A Journal for…
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.And the journey continues with Meera's newest journal, Made Out of Stars, available now.
from Patel, Meera Lee, ISBN: 9780399174827
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Sex

Come as You Are: The Surprising New Science that Will Transform Your Sex LifeCome as You Are: The Surprising New Science that…
***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
from Nagoski Ph.D., Emily, ISBN: 9781476762098
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She Comes First: The Thinking Man's Guide to Pleasuring a Woman (Kerner)She Comes First: The Thinking Man's Guide to…
“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.”—Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an obsessive desire to inform,” as he “encourages men through an act that many find mystifying.” An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves from the likes of bestselling author and Loveline co-host Dr. Drew Pinsky as well as Playgirl magazine, which cheers, “Hallelujah!”
from Kerner, Ian, ISBN: 9780060538262
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Spiritual

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)The Four Agreements: A Practical Guide to…
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over 8 years• Over 6 million copies sold in the U.S.• Translated into 40 languages worldwideAmazon.com Review:Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --p. Randall Cohan
from Don Miguel Ruiz, ISBN: 9781878424310
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Almost Everything: Notes on HopeAlmost Everything: Notes on Hope
From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives. A perfect gift to give this holiday season."I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest--when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated"--the seeds of rejuvenation are at hand. "All truth is paradox," Lamott writes, "and this turns out to be a reason for hope. If you arrive at a place in life that is miserable, it will change." That is the time when we must pledge not to give up but "to do what Wendell Berry wrote: 'Be joyful, though you have considered all the facts.'" In this profound and funny book, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward. Candid and caring, insightful and sometimes hilarious, Almost Everything is the book we need and that only Anne Lamott can write.
from Lamott, Anne, ISBN: 9780525537441
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The Power of NowCompare priceOrder

Stress Management

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*tZen as F*ck: A Journal for Practicing the…
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!• Start sparkling like the f*cking gem you are• Learn how to rise, shine, and kick ass• Cast your soul-shining light on others and spread some f*cking beauty
from Sweeney, Monica, ISBN: 9781250147707
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The One-Minute Gratitude JournalThe One-Minute Gratitude Journal
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious).Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings.
from Nathan, Brenda, ISBN: 9781523242702
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Success

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
#1 New York Times BestsellerOver 3 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
from Manson, Mark, ISBN: 9780062457714
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48 Laws of PowerCompare priceOrder

Time Management

2019 Planner Weekly And Monthly: Calendar + Organizer | Inspirational Quotes And Navy Floral Cover | January 2019 through December 20192019 Planner Weekly And Monthly: Calendar +…
2019 Navy Floral Planner | Pretty Simple Planners Our new 2019 Academic Planner is finally here! This beautiful planner is printed on high quality interior stock with a gorgeous navy floral cover. Each monthly spread (January 2019 through December 2019) contains an overview of the month, a notes section, inspirational quotes, and fun holidays such as National Donut Day! The cute weekly spreads include space to write your daily schedule as well as a to-do list. Grab your colored pens and washi tape and let's get organized! (Pssst - These also make wonderful gifts for the planners, teachers and floral lovers in your life!) This Beautiful Planner Contains: Premium matte cover design Printed on high quality 60# interior stock Perfectly sized at 8" x 10"
from Planners, Pretty Simple, ISBN: 9781948209366
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Deep Work: Rules for Focused Success in a Distracted WorldDeep Work: Rules for Focused Success in a…
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories -- from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air -- and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
from Newport, Cal, ISBN: 9781455586691
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