Sports & Outdoors
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Into the WildIn April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Four months later, his decomposed body was found by a moose hunter. How McCandless came to die is the unforgettable story of Into the Wild.Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and , unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild.Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interst that borders on obsession, he searches for the clues to the dries and desires that propelled McCandless. Digging deeply, he takes an inherently compelling mystery and unravels the larger riddles it holds: the profound pull of the American wilderness on our imagination; the allure of high-risk activities to young men of a certain cast of mind; the complex, charged bond between fathers and sons.When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity , and renunciation sought by this enigmatic young man are illuminated with a rare understanding--and not an ounce of sentimentality. Mesmerizing, heartbreaking, Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.Amazon.com Review:"God, he was a smart kid..." So why did Christopher McCandless trade a bright future--a college education, material comfort, uncommon ability and charm--for death by starvation in an abandoned bus in the woods of Alaska? This is the question that Jon Krakauer's book tries to answer. While it doesn't—cannot—answer the question with certainty, Into the Wild does shed considerable light along the way. Not only about McCandless's "Alaskan odyssey," but also the forces that drive people to drop out of society and test themselves in other ways. Krakauer quotes Wallace Stegner's writing on a young man who similarly disappeared in the Utah desert in the 1930s: "At 18, in a dream, he saw himself ... wandering through the romantic waste places of the world. No man with any of the juices of boyhood in him has forgotten those dreams." Into the Wild shows that McCandless, while extreme, was hardly unique; the author makes the hermit into one of us, something McCandless himself could never pull off. By book's end, McCandless isn't merely a newspaper clipping, but a sympathetic, oddly magnetic personality. Whether he was "a courageous idealist, or a reckless idiot," you won't soon forget Christopher McCandless.
from Jon Krakauer, ISBN: 9780385486804
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix…Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe―from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars―provides fuel and nutrition without sacrificing taste or time.
from Flanagan, Shalane, ISBN: 9781635651911
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Pete the Cat: Scuba-Cat (My First I Can Read)New York Times bestselling author and artist James Dean brings Pete the Cat’s world to life under the sea in this new I Can Read book.Pete the Cat is going scuba diving! Before he hits the water, Captain Joe tells him about all the sea creatures he can encounter, and Pete is super excited to see a seahorse. But when he is suited up and swimming around, he has to search high and low to find the little guy. In this aquatic adventure, Pete makes a new friend and gets a big surprise!Pete the Cat: Scuba-Cat is a My First I Can Read Book, which means it’s perfect for shared reading with a child. New readers will love the easy-to-read format and groovy illustrations in Pete the Cat’s first I Can Read underwater journey!
from Dean, James, ISBN: 9780062303882
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Baseball
Astroball: The New Way to Win It AllWhen Sports Illustrated declared on the cover of a June 2014 issue that the Houston Astros would win the World Series in 2017, people thought Ben Reiter, the article’s author, was crazy. The Astros were the worst baseball team in half a century, but they were more than just bad. They were an embarrassment, a club that didn’t even appear to be trying to win. The cover story, combined with the specificity of Reiter’s claim, met instant and nearly universal derision. But three years later, the critics were proved improbably, astonishingly wrong. How had Reiter predicted it so accurately? And, more important, how had the Astros pulled off the impossible?Astroball is the inside story of how a gang of outsiders went beyond the stats to find a new way to win—and not just in baseball. When new Astros general manager Jeff Luhnow and his top analyst, the former rocket scientist Sig Mejdal, arrived in Houston in 2011, they had already spent more than half a decade trying to understand how human instinct and expertise could be blended with hard numbers such as on-base percentage and strikeout rate to guide their decision-making. In Houston, they had free rein to remake the club. No longer would scouts, with all their subjective, hard-to-quantify opinions, be forced into opposition with the stats guys. Instead, Luhnow and Sig wanted to correct for the biases inherent in human observation, and then roll their scouts’ critical thoughts into their process. The numbers had value—but so did the gut.The strategy paid off brilliantly, and surprisingly quickly. It pointed the Astros toward key draft picks like Carlos Correa and Alex Bregman; offered a path for developing George Springer, José Altuve, and Dallas Keuchel; and showed them how veterans like Carlos Beltrán and Justin Verlander represented the last piece in the puzzle of fielding a championship team.Sitting at the nexus of sports, business, and innovation—and written with years of access to the team’s stars and executives—Astroball is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog story and a fascinating look at the cutting edge of evaluating and optimizing human potential.
from Reiter, Ben, ISBN: 9780525576648
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The Science of Hitting“Baseball’s last .400 hitter share[s] his secrets in this primer still used at all levels of the game.” —Paul Dickson, author of Bill Veeck: Baseball’s Greatest Maverick Now fully revised with new illustrations and diagrams, the classic—and still the greatest—book on hitting from the last baseball player to break the magic .400 barrier, Ted Williams.Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter—and pitcher—he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed illustrations, anecdotes, and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting, including: -How to Think Like a Pitcher and Guess the Pitch -The Three Cardinal Rules for Developing a Smooth Line-Driving Swing -The Secrets of Hip and Wrist Action -Pitch Selection -Bunting -Hitting the Opposite Way The Science of Hitting is a must-read for all baseball players looking to improve their turn at bat and for all coaches and parents teaching the sport.Amazon.com Review:As a boy, all Ted Williams wanted was to be the best hitter there ever was. Through his storied tenure with the Red Sox, he pretty much got his wish. He not only hit, he knew how to hit; there was no keener, more devoted, more articulate student of the art. The Science of Hitting is his comprehensive book of wisdom and anecdote, a baseball bible that offers clear, concise, well-illustrated, fundamental information on how to hit a baseball and, just as important, how to think about hitting a baseball. Williams's first commandment is "Get a good pitch to hit," and, in one of baseball's most dramatic teaching tools--a photograph that divides his strike zone into 77 baseballs, seven wide by 11 high--Williams projects what he would hit at each pitch location, from .230 on the low-outside strike to .400 in what he called his "happy zone," the heart of the plate belt high. In 1941, that happy zone was obviously ecstatic; Williams hit .406 that year, the last to break the magic .400 barrier.
from Ted Williams, ISBN: 9780671621032
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The Book of Why: The New Science of Cause and…A Turing Award-winning computer scientist and statistician shows how understanding causality has revolutionized science and will revolutionize artificial intelligence"Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality--the study of cause and effect--on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.
from Pearl, Judea, ISBN: 9780465097609
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Relentless: From Good to Great to UnstoppableDirect, blunt, and brutally honest, Tim Grover breaks down what it takes to be unstoppable: You keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In "The Relentless 13", he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent's weakness and attack. Grover gives you the same advice he gives his world-class clients - "don't think" - and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better - and how you can too.
from Tim S. Grover
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Relentless: From Good to Great to UnstoppableFore more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more—and made them greater. Now, for the first time ever, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.
from Grover, Tim S., ISBN: 9781476714202
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Basketball (and Other Things): A Collection of…SELECTED BY PRESIDENT BARACK OBAMA AS ONE OF THE BEST BOOKS HE READ IN 2017.***No. 1 New York Times Bestseller******Best Nonfiction Books of 2017 selection by Barnes & Noble******Best Humor and Entertainment Books of 2017 selection by Amazon***.Michael Jordan is the acknowledged greatest basketball player of all-time, but what season was Michael Jordan the best version of Michael Jordan? Who's in The Disrespectful Dunk Hall of Fame? What's allowed and absolutely not allowed in a game of pickup basketball? BASKETBALL (AND OTHER THINGS) presents readers with a set of pivotal and ridiculous questions from basketball history, providing arguments and answers, explained with the wit and wisdom that is unique to Shea Serrano. Serrano breaks down debates that NBA fans didn't even know they needed, from the authoritative (Which NBA championship was the most important to the league?) to the fantastical (If you could assign different values to different shots throughout basketball history, what would they be and why?), with tangents and footnotes laser-ing out in all different directions, because that's how talking about basketball works, because that's how basketball works. .With incredible art from Arturo Torres, this book is a must-have for anyone who has ever stayed up late into the night debating basketball's greatest moments, what-ifs, stories, and legends, or for those who are discovering the mythology of basketball for the first time.
from Serrano, Shea, ISBN: 9781419726477
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Unbroken: A World War II Story of Survival,…#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more.In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand.Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta LacksAmazon.com Review:Amazon Best Books of the Month, November 2010: From Laura Hillenbrand, the bestselling author of Seabiscuit, comes Unbroken, the inspiring true story of a man who lived through a series of catastrophes almost too incredible to be believed. In evocative, immediate descriptions, Hillenbrand unfurls the story of Louie Zamperini--a juvenile delinquent-turned-Olympic runner-turned-Army hero. During a routine search mission over the Pacific, Louie’s plane crashed into the ocean, and what happened to him over the next three years of his life is a story that will keep you glued to the pages, eagerly awaiting the next turn in the story and fearing it at the same time. You’ll cheer for the man who somehow maintained his selfhood and humanity despite the monumental degradations he suffered, and you’ll want to share this book with everyone you know. --Juliet Disparte The Story of Unbroken by Laura Hillenbrand Eight years ago, an old man told me a story that took my breath away. His name was Louie Zamperini, and from the day I first spoke to him, his almost incomprehensibly dramatic life was my obsession. It was a horse--the subject of my first book, Seabiscuit: An American Legend--who led me to Louie. As I researched the Depression-era racehorse, I kept coming across stories about Louie, a 1930s track star who endured an amazing odyssey in World War II. I knew only a little about him then, but I couldn’t shake him from my mind. After I finished Seabiscuit, I tracked Louie down, called him and asked about his life. For the next hour, he had me transfixed. Growing up in California in the 1920s, Louie was a hellraiser, stealing everything edible that he could carry, staging elaborate pranks, getting in fistfights, and bedeviling the local police. But as a teenager, he emerged as one of the greatest runners America had ever seen, competing at the 1936 Berlin Olympics, where he put on a sensational performance, crossed paths with Hitler, and stole a German flag right off the Reich Chancellery. He was preparing for the 1940 Olympics, and closing in on the fabled four-minute mile, when World War II began. Louie joined the Army Air Corps, becoming a bombardier. Stationed on Oahu, he survived harrowing combat, including an epic air battle that ended when his plane crash-landed, some six hundred holes in its fuselage and half the crew seriously wounded. On a May afternoon in 1943, Louie took off on a search mission for a lost plane. Somewhere over the Pacific, the engines on his bomber failed. The plane plummeted into the sea, leaving Louie and two other men stranded on a tiny raft. Drifting for weeks and thousands of miles, they endured starvation and desperate thirst, sharks that leapt aboard the raft, trying to drag them off, a machine-gun attack from a Japanese bomber, and a typhoon with waves some forty feet high. At last, they spotted an island. As they rowed toward it, unbeknownst to them, a Japanese military boat was lurking nearby. Louie’s journey had only just begun. That first conversation with Louie was a pivot point in my life. Fascinated by his experiences, and the mystery of how a man could overcome so much, I began a seven-year journey through his story. I found it in diaries, letters and unpublished memoirs; in the memories of his family and friends, fellow Olympians, former American airmen and Japanese veterans; in forgotten papers in archives as far-flung as Oslo and Canberra. Along the way, there were staggering surprises, and Louie’s unlikely, inspiring story came alive for me. It is a tale of daring, defiance, persistence, ingenuity, and the ferocious will of a man who refused to be broken. The culmination of my journey is my new book, Unbroken: A World War II Story of Survival, Resilience, and Redemption. I hope you are as spellbound by Louie’s life as I am.
from Hillenbrand, Laura, ISBN: 9780812974492
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Shoe Dog: A Memoir by the Creator of NikeIn this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one of his five favorite books of 2016 and called it “an amazing tale, a refreshingly honest reminder of what the path to business success really looks like. It’s a messy, perilous, and chaotic journey, riddled with mistakes, endless struggles, and sacrifice. Phil Knight opens up in ways few CEOs are willing to do.” Fresh out of business school, Phil Knight borrowed fifty dollars from his father and launched a company with one simple mission: import high-quality, low-cost running shoes from Japan. Selling the shoes from the trunk of his car in 1963, Knight grossed eight thousand dollars that first year. Today, Nike’s annual sales top $30 billion. In this age of start-ups, Knight’s Nike is the gold standard, and its swoosh is one of the few icons instantly recognized in every corner of the world. But Knight, the man behind the swoosh, has always been a mystery. In Shoe Dog, he tells his story at last. At twenty-four, Knight decides that rather than work for a big corporation, he will create something all his own, new, dynamic, different. He details the many risks he encountered, the crushing setbacks, the ruthless competitors and hostile bankers—as well as his many thrilling triumphs. Above all, he recalls the relationships that formed the heart and soul of Nike, with his former track coach, the irascible and charismatic Bill Bowerman, and with his first employees, a ragtag group of misfits and savants who quickly became a band of swoosh-crazed brothers. Together, harnessing the electrifying power of a bold vision and a shared belief in the transformative power of sports, they created a brand—and a culture—that changed everything.
from Knight, Phil, ISBN: 9781501135927
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Strong Is the New Pretty: A Celebration of Girls…Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.
from Parker, Kate T., ISBN: 9780761189138
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Strong Is the New Pretty: A Celebration of Girls…Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.
from Parker, Kate T., ISBN: 9781523500680
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Coaching Youth Baseball the Ripken WayCoaching young players, developing their skills, and cultivating a love for the sport may be the most rewarding experience baseball can offer. Cal and Bill Ripken understand this like few others. From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development. Whether you’re teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features: More than 50 drills covering defense, hitting, pitching, and baserunning Age-specific practice plans for players ranging from 4 to 15+ Strategies for setting goals and reasonable expectations for your players and team Advice on communicating with parents, players, and staff Methods for creating a positive and fun environment in which kids can learn the skills and strategies of the game Bill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball’s Iron Man, is a member of the game’s All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball.
from Ripken Jr., Cal, ISBN: 9780736067829
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix…Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe―from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars―provides fuel and nutrition without sacrificing taste or time.
from Flanagan, Shalane, ISBN: 9781635651911
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Astroball: The New Way to Win It AllWhen Sports Illustrated declared on the cover of a June 2014 issue that the Houston Astros would win the World Series in 2017, people thought Ben Reiter, the article’s author, was crazy. The Astros were the worst baseball team in half a century, but they were more than just bad. They were an embarrassment, a club that didn’t even appear to be trying to win. The cover story, combined with the specificity of Reiter’s claim, met instant and nearly universal derision. But three years later, the critics were proved improbably, astonishingly wrong. How had Reiter predicted it so accurately? And, more important, how had the Astros pulled off the impossible?Astroball is the inside story of how a gang of outsiders went beyond the stats to find a new way to win—and not just in baseball. When new Astros general manager Jeff Luhnow and his top analyst, the former rocket scientist Sig Mejdal, arrived in Houston in 2011, they had already spent more than half a decade trying to understand how human instinct and expertise could be blended with hard numbers such as on-base percentage and strikeout rate to guide their decision-making. In Houston, they had free rein to remake the club. No longer would scouts, with all their subjective, hard-to-quantify opinions, be forced into opposition with the stats guys. Instead, Luhnow and Sig wanted to correct for the biases inherent in human observation, and then roll their scouts’ critical thoughts into their process. The numbers had value—but so did the gut.The strategy paid off brilliantly, and surprisingly quickly. It pointed the Astros toward key draft picks like Carlos Correa and Alex Bregman; offered a path for developing George Springer, José Altuve, and Dallas Keuchel; and showed them how veterans like Carlos Beltrán and Justin Verlander represented the last piece in the puzzle of fielding a championship team.Sitting at the nexus of sports, business, and innovation—and written with years of access to the team’s stars and executives—Astroball is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog story and a fascinating look at the cutting edge of evaluating and optimizing human potential.
from Reiter, Ben, ISBN: 9780525576648
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The Science of Hitting“Baseball’s last .400 hitter share[s] his secrets in this primer still used at all levels of the game.” —Paul Dickson, author of Bill Veeck: Baseball’s Greatest Maverick Now fully revised with new illustrations and diagrams, the classic—and still the greatest—book on hitting from the last baseball player to break the magic .400 barrier, Ted Williams.Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter—and pitcher—he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed illustrations, anecdotes, and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting, including: -How to Think Like a Pitcher and Guess the Pitch -The Three Cardinal Rules for Developing a Smooth Line-Driving Swing -The Secrets of Hip and Wrist Action -Pitch Selection -Bunting -Hitting the Opposite Way The Science of Hitting is a must-read for all baseball players looking to improve their turn at bat and for all coaches and parents teaching the sport.Amazon.com Review:As a boy, all Ted Williams wanted was to be the best hitter there ever was. Through his storied tenure with the Red Sox, he pretty much got his wish. He not only hit, he knew how to hit; there was no keener, more devoted, more articulate student of the art. The Science of Hitting is his comprehensive book of wisdom and anecdote, a baseball bible that offers clear, concise, well-illustrated, fundamental information on how to hit a baseball and, just as important, how to think about hitting a baseball. Williams's first commandment is "Get a good pitch to hit," and, in one of baseball's most dramatic teaching tools--a photograph that divides his strike zone into 77 baseballs, seven wide by 11 high--Williams projects what he would hit at each pitch location, from .230 on the low-outside strike to .400 in what he called his "happy zone," the heart of the plate belt high. In 1941, that happy zone was obviously ecstatic; Williams hit .406 that year, the last to break the magic .400 barrier.
from Ted Williams, ISBN: 9780671621032
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Born to Run: A Hidden Tribe, Superathletes, and…The astonishing national bestseller and hugely entertaining story that completely changed the way we run.An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.Amazon.com Review:Book Description Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run. Amazon Exclusive: A Q&A with Christopher McDougall Question: Born to Run explores the life and running habits of the Tarahumara Indians of Mexico’s Copper Canyon, arguably the greatest distance runners in the world. What are some of the secrets you learned from them? Christopher McDougall: The key secret hit me like a thunderbolt. It was so simple, yet such a jolt. It was this: everything I’d been taught about running was wrong. We treat running in the modern world the same way we treat childbirth—it’s going to hurt, and requires special exercises and equipment, and the best you can hope for is to get it over with quickly with minimal damage. Then I meet the Tarahumara, and they’re having a blast. They remember what it’s like to love running, and it lets them blaze through the canyons like dolphins rocketing through waves. For them, running isn’t work. It isn’t a punishment for eating. It’s fine art, like it was for our ancestors. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle—behold, the Running Man. The Tarahumara have a saying: “Children run before they can walk.” Watch any four-year-old—they do everything at full speed, and it’s all about fun. That’s the most important thing I picked up from my time in the Copper Canyons, the understanding that running can be fast and fun and spontaneous, and when it is, you feel like you can go forever. But all of that begins with your feet. Strange as it sounds, the Tarahumara taught me to change my relationship with the ground. Instead of hammering down on my heels, the way I’d been taught all my life, I learned to run lightly and gently on the balls of my feet. The day I mastered it was the last day I was ever injured. Q: You trained for your first ultramarathon—a race organized by the mysterious gringo expat Caballo Blanco between the Tarahumara and some of America’s top ultrarunners—while researching and writing this book. What was your training like? CM: It really started as kind of a dare. Just by chance, I’d met an adventure-sports coach from Jackson Hole, Wyoming named Eric Orton. Eric’s specialty is tearing endurance sports down to their basic components and looking for transferable skills. He studies rock climbing to find shoulder techniques for kayakers, and applies Nordic skiing’s smooth propulsion to mountain biking. What he’s looking for are basic engineering principles, because he’s convinced that the next big leap forward in fitness won’t come from strength or technology, but plain, simple durability. With some 70% of all runners getting hurt every year, the athlete who can stay healthy and avoid injury will leave the competition behind. So naturally, Eric idolized the Tarahumara. Any tribe that has 90-year-old men running across mountaintops obviously has a few training tips up its sleeve. But since Eric had never actually met the Tarahumara, he had to deduce their methods by pure reasoning. His starting point was uncertainty; he assumed that the Tarahumara step into the unknown every time they leave their caves, because they never know how fast they’ll have to sprint after a rabbit or how tricky the climbing will be if they’re caught in a storm. They never even know how long a race will be until they step up to the starting line—the distance is only determined in a last-minute bout of negotiating and could stretch anywhere from 50 miles to 200-plus. Eric figured shock and awe was the best way for me to build durability and mimic Tarahumara-style running. He’d throw something new at me every day—hopping drills, lunges, mile intervals—and lots and lots of hills. There was no such thing, really, as long, slow distance—he’d have me mix lots of hill repeats and short bursts of speed into every mega-long run. I didn’t think I could do it without breaking down, and I told Eric that from the start. I basically defied him to turn me into a runner. And by the end of nine months, I was cranking out four hour runs without a problem. Q: You’re a six-foot four-inches tall, 200-plus pound guy—not anyone’s typical vision of a distance runner, yet you’ve completed ultra marathons and are training for more. Is there a body type for running, as many of us assume, or are all humans built to run? CM: Yeah, I’m a big’un. But isn’t it sad that’s even a reasonable question? I bought into that bull for a loooong time. Why wouldn’t I? I was constantly being told by people who should know better that “some bodies aren’t designed for running.” One of the best sports medicine physicians in the country told me exactly that—that the reason I was constantly getting hurt is because I was too big to handle the impact shock from my feet hitting the ground. Just recently, I interviewed a nationally-known sports podiatrist who said, “You know, we didn’t ALL evolve to run away from saber-toothed tigers.” Meaning, what? That anyone who isn’t sleek as a Kenyan marathoner should be extinct? It’s such illogical blather—all kinds of body types exist today, so obviously they DID evolve to move quickly on their feet. It’s really awful that so many doctors are reinforcing this learned helplessness, this idea that you have to be some kind of elite being to handle such a basic, universal movement. Q: If humans are born to run, as you argue, what’s your advice for a runner who is looking to make the leap from shorter road races to marathons, or marathons to ultramarathons? Is running really for everyone? CM: I think ultrarunning is America’s hope for the future. Honestly. The ultrarunners have got a hold of some powerful wisdom. You can see it at the starting line of any ultra race. I showed up at the Leadville Trail 100 expecting to see a bunch of hollow-eyed Skeletors, and instead it was, “Whoah! Get a load of the hotties!” Ultra runners tend to be amazingly healthy, youthful and—believe it or not—good looking. I couldn’t figure out why, until one runner explained that throughout history, the four basic ingredients for optimal health have been clean air, good food, fresh water and low stress. And that, to a T, describes the daily life of an ultrarunner. They’re out in the woods for hours at a time, breathing pine-scented breezes, eating small bursts of digestible food, downing water by the gallons, and feeling their stress melt away with the miles. But here’s the real key to that kingdom: you have to relax and enjoy the run. No one cares how fast you run 50 miles, so ultrarunners don’t really stress about times. They’re out to enjoy the run and finish strong, not shave a few inconsequential seconds off a personal best. And that’s the best way to transition up to big mileage races: as coach Eric told me, “If it feels like work, you’re working too hard.” Q: You write that distance running is the great equalizer of age and gender. Can you explain? CM: Okay, I’ll answer that question with a question: Starting at age nineteen, runners get faster every year until they hit their peak at twenty-seven. After twenty-seven, they start to decline. So if it takes you eight years to reach your peak, how many years does it take for you to regress back to the same speed you were running at nineteen? Go ahead, guess all you want. No one I’ve asked has ever come close. It’s in the book, so I won’t give it away, but I guarantee when you hear the answer, you’ll say, “No way. THAT old?” Now, factor in this: ultra races are the only sport in the world in which women can go toe-to-toe with men and hand them their heads. Ann Trason and Krissy Moehl often beat every man in the field in some ultraraces, while Emily Baer recently finished in the Top 10 at the Hardrock 100 while stopping to breastfeed her baby at the water stations. So how’s that possible? According to a new body of research, it’s because humans are the greatest distance runners on earth. We may not be fast, but we’re born with such remarkable natural endurance that humans are fully capable of outrunning horses, cheetahs and antelopes. That’s because we once hunted in packs and on foot; all of us, men and women alike, young and old together. Q: One of the fascinating parts of Born to Run is your report on how the ultrarunners eat—salad for breakfast, wraps with hummus mid-run, or pizza and beer the night before a run. As a runner with a lot of miles behind him, what are your thoughts on nutrition for running? CM: Live every day like you’re on the lam. If you’ve got to be ready to pick up and haul butt at a moment’s notice, you’re not going to be loading up on gut-busting meals. I thought I’d have to go on some kind of prison-camp diet to get ready for an ultra, but the best advice I got came from coach Eric, who told me to just worry about the running and the eating would take care of itself. And he was right, sort of. I instinctively began eating smaller, more digestible meals as my miles increased, but then I went behind his back and consulted with the great Dr. Ruth Heidrich, an Ironman triathlete who lives on a vegan diet. She’s the one who gave me the idea of having salad for breakfast, and it’s a fantastic tip. The truth is, many of the greatest endurance athletes of all time lived on fruits and vegetables. You can get away with garbage for a while, but you pay for it in the long haul. In the book, I describe how Jenn Shelton and Billy “Bonehead” Barnett like to chow pizza and Mountain Dew in the middle of 100-mile races, but Jenn is also a vegetarian who most days lives on veggie burgers and grapes. Q: In this difficult financial time, we’re experiencing yet another surge in the popularity of running. Can you explain this? CM: When things look worst, we run the most. Three times, America has seen distance-running skyrocket and it’s always in the midst of a national crisis. The first boom came during the Great Depression; the next was in the ‘70s, when we were struggling to recover from a recession, race riots, assassinations, a criminal President and an awful war. And the third boom? One year after the Sept. 11 attacks, trailrunning suddenly became the fastest-growing outdoor sport in the country. I think there’s a trigger in the human psyche that activates our first and greatest survival skill whenever we see the shadow of approaching raptors. (Photo © James Rexroad)
from McDougall, Christopher, ISBN: 9780307279187
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Finding Ultra, Revised and Updated Edition:…Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.
from Roll, Rich, ISBN: 9780307952202
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National Geographic The Photo Ark: One Man's…The lush and unique photography in this book represents National Geographic's Photo Ark, a major initiative and lifelong project by photographer Joel Sartore to make portraits of the world's animals—especially those that are endangered. His powerful message, conveyed with humor, compassion, and art: to know these animals is to save them. Sartore is circling the globe, visiting zoos and wildlife rescue centers to create studio portraits of 12,000 species, with an emphasis on those facing extinction. Wiht a goal of photographing every animal in captivity in the world, he has photographed more than 6,000 already and now, thanks to a multi-year partnership with National Geographic, he may reach his goal. This book showcases his animal portraits: from tiny to mammoth, from the Florida grasshopper sparrow to the greater one-horned rhinoceros. Paired with the eloquent prose of veteran wildlife writer Douglas Chadwick, and an inspiring foreword from Harrison Ford, this book presents a thought-provoking argument for saving all the species of our planet.
from Sartore, Joel, ISBN: 9781426217777
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The Feather Thief: Beauty, Obsession, and the…“Absorbing . . . Though it's non-fiction, The Feather Thief contains many of the elements of a classic thriller.” —Maureen Corrigan, NPR’s Fresh Air“One of the most peculiar and memorable true-crime books ever.” —Christian Science MonitorA rollicking true-crime adventure and a captivating journey into an underground world of fanatical fly-tiers and plume peddlers, for readers of The Stranger in the Woods, The Lost City of Z, and The Orchid Thief.On a cool June evening in 2009, after performing a concert at London's Royal Academy of Music, twenty-year-old American flautist Edwin Rist boarded a train for a suburban outpost of the British Museum of Natural History. Home to one of the largest ornithological collections in the world, the Tring museum was full of rare bird specimens whose gorgeous feathers were worth staggering amounts of money to the men who shared Edwin's obsession: the Victorian art of salmon fly-tying. Once inside the museum, the champion fly-tier grabbed hundreds of bird skins—some collected 150 years earlier by a contemporary of Darwin's, Alfred Russel Wallace, who'd risked everything to gather them—and escaped into the darkness.Two years later, Kirk Wallace Johnson was waist high in a river in northern New Mexico when his fly-fishing guide told him about the heist. He was soon consumed by the strange case of the feather thief. What would possess a person to steal dead birds? Had Edwin paid the price for his crime? What became of the missing skins? In his search for answers, Johnson was catapulted into a years-long, worldwide investigation. The gripping story of a bizarre and shocking crime, and one man's relentless pursuit of justice, The Feather Thief is also a fascinating exploration of obsession, and man's destructive instinct to harvest the beauty of nature.Amazon.com Review:An Amazon Best Book of May 2018: The title of The Feather Thief smartly echoes Susan Orleans' The Orchid Thief, and The Feather Thief has good reason to compare itself to such an admired book. Strange niches of history. Obsessives who refuse to adhere to the law. A writer who stumbles upon a story that becomes an obsession in its own right. All these elements combust to create Johnson's investigation into the theft of 299 rare bird skins from a British natural history museum. While bird skins might sound like (ahem) dry reading, Johnson knows just how to fascinate the reader, plunging with vigor into exotic bird exploration, the crackdown on rare bird trafficking, and the insular world of fly-tying enthusiasts, all of which lead, almost inevitably, to the theft from the Tring Museum. The most likely receivers of the stolen goods? Fly-tiers with an unquenchable thirst for feathers from blue chatterers, the resplendent quetzal, and birds of paradise so they can re-create outlandish Victorian-era salmon flies. Although the thief is caught, Johnson decides to investigate himself what happened to the 106 never-recovered bird skins, pulling the reader even deeper into the thief's bizarre world. Clever, informative, and sometimes endearingly bumbling, this mix of natural history and crime opens up new worlds. You'll never look at a stuffed bird the same way again. —Adrian Liang, Amazon Book Review
from Johnson, Kirk Wallace, ISBN: 9781101981610
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Fantasy Football Index 2018Fantasy Football Index is a draft and reference guide for sports fans who participate in fantasy football leagues. It contains cheat sheets, stat projections for the coming season, depth charts, team and player analysis for all skill positions, a poll of 20 fantasy experts, mock drafts, sleeper picks, historical statistics, strength-of-schedule analysis and NFL schedules. Fantasy Football Index also includes hidden passwords needed to access certain areas of the Fantasy Index Web site.
from Ian Allan, ISBN: 9781928692287
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The Fantasy Football Black Book 2018 (Fantasy…The 11 time #1 Best-Selling fantasy sports author and Winner of the FSTA Fantasy Radio Show of the Year, Joe Pisapia, is back again for the NFL season with the… ALL NEW Fantasy Football Black Book 2018 Edition! Joe’s revolutionary player evaluation tool Relative Position Value (RPV) has changed the game. For the 12th Black Book, Joe has assembled a Pro Bowl Roster! This year’s contributors: Jake Ciely - Expert Ranker & Senior Fantasy Writer from RotoExperts, FSTA Award Winner Matt Franciscovich - Formerly of NFL.com and now EA Sports Gary Davenport - FSWA Fantasy Football Writer of the Year 2017, Bleacher Report, IDP Sharks Nate Hamilton - The Fantasy Footballers Sammy Reid - RotoGrinders, DFS Expert “Joe takes a complex problem fantasy owners have and comes up with an easy-to-understand solution. Better yet, his concept of Relative Position Value works for any fantasy format with any number of teams…With the Black Book, they get the full instruction manual.” --Steve Gardner, Senior Fantasy Editor for USA Today Sports “Joe Pisapia and the Fantasy Black Book have all of us covered. If you're a value-based drafter (and if you're not you should be), Joe's "Relative Position Value" is something you should pay close attention to. I do!” –Bob Harris Senior Editor Football Diehards "In a world full of advances statistics, Joe Pisapia has a knack for demonstrating which numbers really matter when it comes to dominating your fantasy football competition. The Fantasy Football Black Book is a must-own for all fantasy owners looking to get an edge." –Mike Dempsey Host of Jaguars Today 1010XL, Host of Football Diehards and Runnin’ w/ MJD Sirius/XM Fantasy Sports Radio “Reading Joe's work is sort of like being in on a great fantasy secret.” --Nando DiFino, Executive Producer FNTSY Network The 2018 Football Black Book edition includes: * Over 300 player profiles * RPV for PPR and Standard Leagues * 2018 Draft Strategies for all formats including Dynasty Leagues * Full IDP Whether you're new to fantasy football or a grizzled veteran looking for a leg up on the competition, The Black Book is the place to start…and end your preparation!
from Pisapia, Joseph, ISBN: 9781983127427
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12: The Inside Story of Tom Brady's Fight for…The incredible story of Tom Brady and the Patriots' tumultuous 2016 season: from national disgrace to the greatest Super Bowl comeback of all time. In January 2015, rumors circulated that the New England Patriots--a team long suspected of abiding by the "if you ain't cheating you ain't trying" philosophy--had used under-inflated footballs in their playoff victory against the Indianapolis Colts. As evidence began to build, however, a full on NFL investigation was launched, exploding an unsubstantiated rumor into an intense scandal that would lead news coverage for weeks. As shockwaves rippled throughout the NFL system, the very legitimacy of one of the league's most popular teams and their star quarterback began to erode, even as the Patriots and Brady went on to win that year's Super Bowl. But as the celebrations gave way to the offseason, the investigation only intensified, reopening old wounds between the Patriots' powerful owner, Robert Kraft, and the NFL commissioner, Roger Goodell. Brady was devastated and seemingly more nervous in front of a judge that on a game-winning drive. When the dust settled, Brady would be able to play again - but only after watching the first four games of the 2016 season from his couch. The pressure couldn't have been more intense: Brady's legacy was at stake. If he failed to return to his usual self, all the critics and even the history books would have to put a giant asterisk next to his name, signifying one thing: he was a cheater.12 is the propulsive story of this gritty comeback. It's a drama that unfolds in the locker room, the court room, and under the brightest lights in all of sports--the Super Bowl. Now for the first time, readers will have an exclusive look into Tom Brady's experience and the NFL's shocking strangle-hold on their players. With unprecedented access to Brady himself, his teammates, and his lawyers, we will see just how a football legend went up against one of the largest corporations in the world to stage the greatest comeback in NFL history and emerge a god of the gridiron.
from Sherman, Casey, ISBN: 9780316416382
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Worth the Wait: The Washington Capitals'…The Washington Capitals entered the 2017-18 season still stinging from their latest playoff disappointment months earlier after another dominant regular season. But the team retained its captain, Alex Ovechkin, and its core, including goaltender Braden Holtby and standouts such as Nicklas Backstrom, Evgeny Kuznetsov and T.j. Oshie. After a solid if uneven regular season, the Capitals entered the postseason without the crushing expectations of years past but also no assurance that this year would be different, especially after losses in their first two playoff games. Then something special happened: Ovechkin led with both his play and emotion, Holtby rekindled his magic in net, rookies complemented veterans and the franchise found itself in unprecedented heights: hoisting the Stanley Cup. Relive the magical run through the images and words of The Washington Post photographers and reporters that followed the team every step of the way.
from The Washington Post, ISBN: 9781629375571
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The Russian Five: A Story of Espionage,…When the Detroit Red Wings were rebooting their franchise after more than two decades of relative futility, they knew the best place to find world-class players who could help turn things around more quickly were conscripted servants behind the Iron Curtain.All they had to do then was make history by drafting them, then figure out how to get them out. That’s when the Wings turned to Keith Gave, the newsman whose clandestine mission to Helsinki, Finland, was the first phase of a of a years-long series of secret meetings from posh hotel rooms to remote forests around Europe to orchestrate their unlawful departures from the Soviet Union.One defection created an international incident and made global headlines. Another player faked cancer, thanks to the Wings’ extravagant bribes to Russian doctors, including a big American car. Another player who wasn’t quite ready to leave yet felt like he was being kidnapped by an unscrupulous agent. Two others were outcast when they stood up publicly against the Soviet regime, winning their freedom to play in the NHL only after years of struggle.They are the Russian Five: Sergei Fedorov, Viacheslav Fetisov, Vladimir Konstantinov, Vyacheslav Kozlov and Igor Larionov. Their individual stories read like pulse-pounding spy novels. The story that unfolded after they were brought together in Detroit by the masterful coach Scotty Bowman is unforgettable.This story includes details never before revealed, and by the man who was there every step of the way – from the day Detroit drafted its first two Soviets in 1989 until they raised the Stanley Cup in 1997, then took it to Moscow for a victory lap around Red Square and the Kremlin.The Russian Five did more to bridge Russian and American relations than decades of diplomacy and détente between the White House and the Kremlin. This is their story.
from Gave, Keith, ISBN: 9781947165175
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Tales of a First-Round Nothing: My Life as an…Terry Ryan was poised to take the hockey world by storm when he was selected eighth overall by the Montreal Canadiens in the 1995 NHL draft, their highest draft pick in a decade. Expected to go on to become a hockey star, Ryan played a total of eight NHL games for the Canadiens, scoring no goals and no assists: not exactly the career he, or anyone else, was expecting.Though Terry’s NHL career wasn’t long, he experienced a lot and has no shortage of hilarious and fascinating revelations about life in pro hockey on and off the ice. In Tales of a First-Round Nothing, he recounts the time he was dared to drink 24 beers in eight hours, partying with rock stars, and everything in between. Ryan tells it like it is, detailing his rocky relationship with Michel Therrien, head coach of the Canadiens, and explaining what life is like for a man who was unprepared to have his career over so soon.
from Ryan, Terry, ISBN: 9781770411395
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The Complete Guide to Hunting, Butchering, and…The perfect Father’s Day gift for hunters ranging from first-time novices to seasoned experts—a comprehensive big-game hunting guide, with more than 400 full-color photographs, including work by renowned outdoor photographer John Hafner Steven Rinella was raised in a hunting family and has been pursuing wild game his entire life. In this first-ever complete guide to hunting—from hunting an animal to butchering and cooking it—the host of the popular hunting show MeatEater shares his own expertise with us, and imparts strategies and tactics from many of the most experienced hunters in the United States as well. This invaluable book includes • recommendations on what equipment you will need—and what you can do without—from clothing to cutlery to camping gear to weapons • basic and advanced hunting strategies, including spot-and-stalk hunting, ambush hunting, still hunting, drive hunting, and backpack hunting • how to effectively use decoys and calling for big game • how to find hunting locations, on both public and private land, and how to locate areas that other hunters aren’t using • how and when to scout hunting locations for maximum effectiveness • basic information on procuring hunting tags, including limited-entry “draw” tags • a species-by-species description of fourteen big-game animals, from their mating rituals and preferred habitats to the best hunting techniques—both firearm and archery—for each species • how to plan and pack for backcountry hunts • instructions on how to break down any big-game animal and transport it from your hunting site • how to butcher your own big-game animals and select the proper cuts for sausages, roasts, and steaks, and how to utilize underappreciated cuts such as ribs and shanks • cooking techniques and recipes, for both outdoor and indoor preparation of wild game
from Rinella, Steven, ISBN: 9780812994063
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Long Range Shooting Handbook25% of this book's proceeds will be donated to two military charities: the Special Operation Warrior Foundation and the Sua Sponte Foundation. This book is the complete beginner's guide to long range shooting written in simple every-day language so that it's easy to follow. Included are personal tips and best advice from my years of special operations sniper schooling and experience, and as a sniper instructor.If you are an experienced shooter, this guide will be a resource covering the principles and theory of long range shooting. This is the preliminary book to help you understand fundamental concepts such as MOA vs Mils and external ballistics, that can be like a trusted resource at the range.Learning to shoot long range isn't that difficult. Once you understand the basics, you can start to master your technique and you'll be hitting targets in no time. The author has a series of online instructional videos known for their ability to take seemingly complex areas of long range shooting and breaking them down so that they're easy to understand. This book was motivated by the feedback from those videos.The handbook is broken down into three main categories: What it is/How it works, Fundamentals, and How to use it. "What it is/How it works" covers equipment, terminology, and basic principles. "Fundamentals" covers the theory of long range shooting. "How to use it" gives you practical advice on how to implement what you've learned so far to make you a long range shooter.
from Cleckner, Ryan M, ISBN: 9781518654725
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Lonely Planet Banff, Jasper and Glacier National…Lonely Planet: The world's leading travel guide publisher Lonely Planet Banff, Jasper & Glacier National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Go hiking and camping in the Backcountry in Banff; mountain-biking and horseback riding in Jasper, or wildlife spotting in Glacier; all with your trusted travel companion. Get to the heart of Banff, Jasper & Glacier National Parks and begin your journey now! Inside the Lonely Planet Banff, Jasper & Glacier National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best - hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 52 full-color trail and park maps and full-color images throughout Useful features - Travel with Children, Clothing and Equipment, and Day and Overnight Hikes Covers Banff National Park, Jasper National Park, Glacier National Park, Lake Louise, Lake Minnewanka, Bow Valley, Backcountry, Kananaskis Country, Lake O'Hara, Jasper Town, Blackfeet Indian Reservation and more The Perfect Choice: Lonely Planet Banff, Jasper & Glacier National Parks, our most comprehensive guide to these Canadian national parks, is perfect for both exploring top sights and taking roads less traveled. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. TripAdvisor Travelers' Choice Awards winner in Favorite Travel Guide category for 2012, 2013, 2014 and 2015.
from Lonely Planet, ISBN: 9781742206189
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix…Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe―from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars―provides fuel and nutrition without sacrificing taste or time.
from Flanagan, Shalane, ISBN: 9781635651911
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Shoe Dog: A Memoir by the Creator of NikeIn this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one of his five favorite books of 2016 and called it “an amazing tale, a refreshingly honest reminder of what the path to business success really looks like. It’s a messy, perilous, and chaotic journey, riddled with mistakes, endless struggles, and sacrifice. Phil Knight opens up in ways few CEOs are willing to do.” Fresh out of business school, Phil Knight borrowed fifty dollars from his father and launched a company with one simple mission: import high-quality, low-cost running shoes from Japan. Selling the shoes from the trunk of his car in 1963, Knight grossed eight thousand dollars that first year. Today, Nike’s annual sales top $30 billion. In this age of start-ups, Knight’s Nike is the gold standard, and its swoosh is one of the few icons instantly recognized in every corner of the world. But Knight, the man behind the swoosh, has always been a mystery. In Shoe Dog, he tells his story at last. At twenty-four, Knight decides that rather than work for a big corporation, he will create something all his own, new, dynamic, different. He details the many risks he encountered, the crushing setbacks, the ruthless competitors and hostile bankers—as well as his many thrilling triumphs. Above all, he recalls the relationships that formed the heart and soul of Nike, with his former track coach, the irascible and charismatic Bill Bowerman, and with his first employees, a ragtag group of misfits and savants who quickly became a band of swoosh-crazed brothers. Together, harnessing the electrifying power of a bold vision and a shared belief in the transformative power of sports, they created a brand—and a culture—that changed everything.
from Knight, Phil, ISBN: 9781501135927
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The Boys in the Boat: Nine Americans and Their…The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36”For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
from Brown, Daniel James, ISBN: 9780316497039
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Bushcraft 101: A Field Guide to the Art of…A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry!Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on:Choosing the right items for your kit.Manufacturing needed tools and supplies.Collecting and cooking food.Protecting yourself from the elements.With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.
from Canterbury, Dave, ISBN: 9781440579776
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Into the WildIn April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Four months later, his decomposed body was found by a moose hunter. How McCandless came to die is the unforgettable story of Into the Wild.Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and , unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild.Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interst that borders on obsession, he searches for the clues to the dries and desires that propelled McCandless. Digging deeply, he takes an inherently compelling mystery and unravels the larger riddles it holds: the profound pull of the American wilderness on our imagination; the allure of high-risk activities to young men of a certain cast of mind; the complex, charged bond between fathers and sons.When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity , and renunciation sought by this enigmatic young man are illuminated with a rare understanding--and not an ounce of sentimentality. Mesmerizing, heartbreaking, Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.Amazon.com Review:"God, he was a smart kid..." So why did Christopher McCandless trade a bright future--a college education, material comfort, uncommon ability and charm--for death by starvation in an abandoned bus in the woods of Alaska? This is the question that Jon Krakauer's book tries to answer. While it doesn't—cannot—answer the question with certainty, Into the Wild does shed considerable light along the way. Not only about McCandless's "Alaskan odyssey," but also the forces that drive people to drop out of society and test themselves in other ways. Krakauer quotes Wallace Stegner's writing on a young man who similarly disappeared in the Utah desert in the 1930s: "At 18, in a dream, he saw himself ... wandering through the romantic waste places of the world. No man with any of the juices of boyhood in him has forgotten those dreams." Into the Wild shows that McCandless, while extreme, was hardly unique; the author makes the hermit into one of us, something McCandless himself could never pull off. By book's end, McCandless isn't merely a newspaper clipping, but a sympathetic, oddly magnetic personality. Whether he was "a courageous idealist, or a reckless idiot," you won't soon forget Christopher McCandless.
from Jon Krakauer, ISBN: 9780385486804
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Barbarian Days: A Surfing Life**Winner of the 2016 Pulitzer Prize for Autobiography**“Reading this guy on the subject of waves and water is like reading Hemingway on bullfighting; William Burroughs on controlled substances; Updike on adultery. . . . a coming-of-age story, seen through the gloss resin coat of a surfboard.” —Sports IllustratedIncluded in President Obama’s 2016 Summer Reading List Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art. Praise for Barbarian Days: “Without a doubt, the finest surf book I’ve ever read . . . But on a more fundamental level, Barbarian Days offers a clear-eyed vision of American boyhood. Like Jon Krakauer’s Into the Wild, it is a sympathetic examination of what happens when literary ideas of freedom and purity take hold of a young mind and fling his body out into the far reaches of the world.” —The New York Times Magazine “Incandescent . . . I’d sooner press this book upon on a nonsurfer, in part because nothing I’ve read so accurately describes the feeling of being stoked or the despair of being held under. . . . [But] it’s also about a writer’s life and, even more generally, a quester’s life, more carefully observed and precisely rendered than any I’ve read in a long time.” —Los Angeles Times
from Finnegan, William, ISBN: 9780143109396
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Born to Run: A Hidden Tribe, Superathletes, and…The astonishing national bestseller and hugely entertaining story that completely changed the way we run.An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.Amazon.com Review:Book Description Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run. Amazon Exclusive: A Q&A with Christopher McDougall Question: Born to Run explores the life and running habits of the Tarahumara Indians of Mexico’s Copper Canyon, arguably the greatest distance runners in the world. What are some of the secrets you learned from them? Christopher McDougall: The key secret hit me like a thunderbolt. It was so simple, yet such a jolt. It was this: everything I’d been taught about running was wrong. We treat running in the modern world the same way we treat childbirth—it’s going to hurt, and requires special exercises and equipment, and the best you can hope for is to get it over with quickly with minimal damage. Then I meet the Tarahumara, and they’re having a blast. They remember what it’s like to love running, and it lets them blaze through the canyons like dolphins rocketing through waves. For them, running isn’t work. It isn’t a punishment for eating. It’s fine art, like it was for our ancestors. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle—behold, the Running Man. The Tarahumara have a saying: “Children run before they can walk.” Watch any four-year-old—they do everything at full speed, and it’s all about fun. That’s the most important thing I picked up from my time in the Copper Canyons, the understanding that running can be fast and fun and spontaneous, and when it is, you feel like you can go forever. But all of that begins with your feet. Strange as it sounds, the Tarahumara taught me to change my relationship with the ground. Instead of hammering down on my heels, the way I’d been taught all my life, I learned to run lightly and gently on the balls of my feet. The day I mastered it was the last day I was ever injured. Q: You trained for your first ultramarathon—a race organized by the mysterious gringo expat Caballo Blanco between the Tarahumara and some of America’s top ultrarunners—while researching and writing this book. What was your training like? CM: It really started as kind of a dare. Just by chance, I’d met an adventure-sports coach from Jackson Hole, Wyoming named Eric Orton. Eric’s specialty is tearing endurance sports down to their basic components and looking for transferable skills. He studies rock climbing to find shoulder techniques for kayakers, and applies Nordic skiing’s smooth propulsion to mountain biking. What he’s looking for are basic engineering principles, because he’s convinced that the next big leap forward in fitness won’t come from strength or technology, but plain, simple durability. With some 70% of all runners getting hurt every year, the athlete who can stay healthy and avoid injury will leave the competition behind. So naturally, Eric idolized the Tarahumara. Any tribe that has 90-year-old men running across mountaintops obviously has a few training tips up its sleeve. But since Eric had never actually met the Tarahumara, he had to deduce their methods by pure reasoning. His starting point was uncertainty; he assumed that the Tarahumara step into the unknown every time they leave their caves, because they never know how fast they’ll have to sprint after a rabbit or how tricky the climbing will be if they’re caught in a storm. They never even know how long a race will be until they step up to the starting line—the distance is only determined in a last-minute bout of negotiating and could stretch anywhere from 50 miles to 200-plus. Eric figured shock and awe was the best way for me to build durability and mimic Tarahumara-style running. He’d throw something new at me every day—hopping drills, lunges, mile intervals—and lots and lots of hills. There was no such thing, really, as long, slow distance—he’d have me mix lots of hill repeats and short bursts of speed into every mega-long run. I didn’t think I could do it without breaking down, and I told Eric that from the start. I basically defied him to turn me into a runner. And by the end of nine months, I was cranking out four hour runs without a problem. Q: You’re a six-foot four-inches tall, 200-plus pound guy—not anyone’s typical vision of a distance runner, yet you’ve completed ultra marathons and are training for more. Is there a body type for running, as many of us assume, or are all humans built to run? CM: Yeah, I’m a big’un. But isn’t it sad that’s even a reasonable question? I bought into that bull for a loooong time. Why wouldn’t I? I was constantly being told by people who should know better that “some bodies aren’t designed for running.” One of the best sports medicine physicians in the country told me exactly that—that the reason I was constantly getting hurt is because I was too big to handle the impact shock from my feet hitting the ground. Just recently, I interviewed a nationally-known sports podiatrist who said, “You know, we didn’t ALL evolve to run away from saber-toothed tigers.” Meaning, what? That anyone who isn’t sleek as a Kenyan marathoner should be extinct? It’s such illogical blather—all kinds of body types exist today, so obviously they DID evolve to move quickly on their feet. It’s really awful that so many doctors are reinforcing this learned helplessness, this idea that you have to be some kind of elite being to handle such a basic, universal movement. Q: If humans are born to run, as you argue, what’s your advice for a runner who is looking to make the leap from shorter road races to marathons, or marathons to ultramarathons? Is running really for everyone? CM: I think ultrarunning is America’s hope for the future. Honestly. The ultrarunners have got a hold of some powerful wisdom. You can see it at the starting line of any ultra race. I showed up at the Leadville Trail 100 expecting to see a bunch of hollow-eyed Skeletors, and instead it was, “Whoah! Get a load of the hotties!” Ultra runners tend to be amazingly healthy, youthful and—believe it or not—good looking. I couldn’t figure out why, until one runner explained that throughout history, the four basic ingredients for optimal health have been clean air, good food, fresh water and low stress. And that, to a T, describes the daily life of an ultrarunner. They’re out in the woods for hours at a time, breathing pine-scented breezes, eating small bursts of digestible food, downing water by the gallons, and feeling their stress melt away with the miles. But here’s the real key to that kingdom: you have to relax and enjoy the run. No one cares how fast you run 50 miles, so ultrarunners don’t really stress about times. They’re out to enjoy the run and finish strong, not shave a few inconsequential seconds off a personal best. And that’s the best way to transition up to big mileage races: as coach Eric told me, “If it feels like work, you’re working too hard.” Q: You write that distance running is the great equalizer of age and gender. Can you explain? CM: Okay, I’ll answer that question with a question: Starting at age nineteen, runners get faster every year until they hit their peak at twenty-seven. After twenty-seven, they start to decline. So if it takes you eight years to reach your peak, how many years does it take for you to regress back to the same speed you were running at nineteen? Go ahead, guess all you want. No one I’ve asked has ever come close. It’s in the book, so I won’t give it away, but I guarantee when you hear the answer, you’ll say, “No way. THAT old?” Now, factor in this: ultra races are the only sport in the world in which women can go toe-to-toe with men and hand them their heads. Ann Trason and Krissy Moehl often beat every man in the field in some ultraraces, while Emily Baer recently finished in the Top 10 at the Hardrock 100 while stopping to breastfeed her baby at the water stations. So how’s that possible? According to a new body of research, it’s because humans are the greatest distance runners on earth. We may not be fast, but we’re born with such remarkable natural endurance that humans are fully capable of outrunning horses, cheetahs and antelopes. That’s because we once hunted in packs and on foot; all of us, men and women alike, young and old together. Q: One of the fascinating parts of Born to Run is your report on how the ultrarunners eat—salad for breakfast, wraps with hummus mid-run, or pizza and beer the night before a run. As a runner with a lot of miles behind him, what are your thoughts on nutrition for running? CM: Live every day like you’re on the lam. If you’ve got to be ready to pick up and haul butt at a moment’s notice, you’re not going to be loading up on gut-busting meals. I thought I’d have to go on some kind of prison-camp diet to get ready for an ultra, but the best advice I got came from coach Eric, who told me to just worry about the running and the eating would take care of itself. And he was right, sort of. I instinctively began eating smaller, more digestible meals as my miles increased, but then I went behind his back and consulted with the great Dr. Ruth Heidrich, an Ironman triathlete who lives on a vegan diet. She’s the one who gave me the idea of having salad for breakfast, and it’s a fantastic tip. The truth is, many of the greatest endurance athletes of all time lived on fruits and vegetables. You can get away with garbage for a while, but you pay for it in the long haul. In the book, I describe how Jenn Shelton and Billy “Bonehead” Barnett like to chow pizza and Mountain Dew in the middle of 100-mile races, but Jenn is also a vegetarian who most days lives on veggie burgers and grapes. Q: In this difficult financial time, we’re experiencing yet another surge in the popularity of running. Can you explain this? CM: When things look worst, we run the most. Three times, America has seen distance-running skyrocket and it’s always in the midst of a national crisis. The first boom came during the Great Depression; the next was in the ‘70s, when we were struggling to recover from a recession, race riots, assassinations, a criminal President and an awful war. And the third boom? One year after the Sept. 11 attacks, trailrunning suddenly became the fastest-growing outdoor sport in the country. I think there’s a trigger in the human psyche that activates our first and greatest survival skill whenever we see the shadow of approaching raptors. (Photo © James Rexroad)
from McDougall, Christopher, ISBN: 9780307279187
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The Cricket in Times Square (Chester Cricket and…Tucker is a streetwise city mouse. He thought he'd seen it all. But he's never met a cricket before, which really isn't surprising, because, along with his friend Harry Cat, Tucker lives in the very heart of New York City―the Times Square subway station. Chester Cricket never intended to leave his Connecticut meadow. He'd be there still if he hadn't followed the entrancing aroma of liverwurst right into someone's picnic basket. Now, like any tourist in the city, he wants to look around. And he could not have found two better guides―and friends―than Tucker and Harry. The trio have many adventures―from taking in the sights and sounds of Broadway to escaping a smoky fire. Chester makes a third friend, too. It is a boy, Mario, who rescues Chester from a dusty corner of the subway station and brings him to live in the safety of his parents' newsstand. He hopes at first to keep Chester as a pet, but Mario soon understands that the cricket is more than that. Because Chester has a hidden talent and no one―not even Chester himself―realizes that the little country cricket may just be able to teach even the toughest New Yorkers a thing or two.The Cricket in Times Square is a 1961 Newbery Honor Book.Amazon.com Review:One night, the sounds of New York City--the rumbling of subway trains, thrumming of automobile tires, hooting of horns, howling of brakes, and the babbling of voices--is interrupted by a sound that even Tucker Mouse, a jaded inhabitant of Times Square, has never heard before. Mario, the son of Mama and Papa Bellini, proprietors of the subway-station newsstand, had only heard the sound once. What was this new, strangely musical chirping? None other than the mellifluous leg-rubbing of the somewhat disoriented Chester Cricket from Connecticut. Attracted by the irresistible smell of liverwurst, Chester had foolishly jumped into the picnic basket of some unsuspecting New Yorkers on a junket to the country. Despite the insect's wurst intentions, he ends up in a pile of dirt in Times Square. Mario is elated to find Chester. He begs his parents to let him keep the shiny insect in the newsstand, assuring his bug-fearing mother that crickets are harmless, maybe even good luck. What ensues is an altogether captivating spin on the city mouse/country mouse story, as Chester adjusts to the bustle of the big city. Despite the cricket's comfortable matchbox bed (with Kleenex sheets); the fancy, seven-tiered pagoda cricket cage from Sai Fong's novelty shop; tasty mulberry leaves; the jolly company of Tucker Mouse and Harry Cat; and even his new-found fame as "the most famous musician in New York City," Chester begins to miss his peaceful life in the Connecticut countryside. The Cricket in Times Square--a Newbery Award runner-up in 1961--is charmingly illustrated by the well-loved Garth Williams, and the tiniest details of this elegantly spun, vividly told, surprisingly suspenseful tale will stick with children for years and years. Make sure this classic sits on the shelf of your favorite child, right next to The Wind in the Willows. (Ages 9 to 12)
from Selden, George, ISBN: 9780312380038
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LegacyChampions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?
from Kerr, James, ISBN: 9781472103536
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Pete the Cat: Scuba-Cat (My First I Can Read)New York Times bestselling author and artist James Dean brings Pete the Cat’s world to life under the sea in this new I Can Read book.Pete the Cat is going scuba diving! Before he hits the water, Captain Joe tells him about all the sea creatures he can encounter, and Pete is super excited to see a seahorse. But when he is suited up and swimming around, he has to search high and low to find the little guy. In this aquatic adventure, Pete makes a new friend and gets a big surprise!Pete the Cat: Scuba-Cat is a My First I Can Read Book, which means it’s perfect for shared reading with a child. New readers will love the easy-to-read format and groovy illustrations in Pete the Cat’s first I Can Read underwater journey!
from Dean, James, ISBN: 9780062303882
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The Boys in the Boat: Nine Americans and Their…The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36”For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
from Brown, Daniel James, ISBN: 9780316497039
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The Inner Game of Tennis: The Classic Guide to…Master your game from the inside out!With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to• focus your mind to overcome nervousness, self-doubt, and distractions• find the state of “relaxed concentration” that allows you to play at your best• build skills by smart practice, then put it all together in match playWhether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete CarrollAmazon.com Review:A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey's revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline. The new edition of this remarkable work--Billie Jean King called the original her tennis bible--refines Gallwey's theories on concentration, gamesmanship, breaking bad habits, learning to trust yourself on the court, and awareness. "No matter what a person's complaint when he has a lesson with me, I have found the most beneficial first step," he stressed, "is to encourage him to see and feel what he is doing--that is, to increase his awareness of what actually is." There are aspects of psychobabble and mysticism to be found here, sure, but Gallwey instructs as much by anecdote as anything else, and time has ultimately proved him a guru. What seemed radical in the early '70s is now accepted ammunition for the canon; the right mental approach is every bit as important as a good backhand. The Inner Game of Tennis still does much to keep that idea in play. --Jeff Silverman
from W. Timothy Gallwey, ISBN: 9780679778318
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The Last Cowboys: A Pioneer Family in the New WestA gripping portrait of one family’s gamble that rodeo and ranching are the future of the West―and not just its past.For generations, the Wrights of southern Utah have raised cattle and world-champion saddle-bronc riders―some call them the most successful rodeo family in history. Now Bill and Evelyn Wright, parents to 13 children and grandparents to many more, find themselves struggling to hang on to the majestic landscape where they’ve been running cattle for 150 years as the West is transformed by urbanization, battered by drought, and rearranged by public-land disputes. Could rodeo, of all things, be the answer?In a powerful follow-up to his prize-winning, best-selling first book, New York Times reporter John Branch delivers an epic and intimate family story deep in the American grain. Written with great lyricism and filled with vivid scenes of ranch life and the high drama of saddle-bronc competition, The Last Cowboys chronicles three years in the life of the Wrights, each culminating in rodeo’s National Finals in Las Vegas. Will Bill and Evelyn be able to hold the family together as rodeo injuries pile up and one of their sons goes off on a religious mission? Will their son Cody, a two-time world champion, make it to the finals one last time―and compete with his own son? And will the younger generation―Rusty, Ryder, Stetson, and the rest―be able to continue the family’s ways in the future?This is a grand and compelling work of reporting that, like Buzz Bissinger’s Friday Night Lights, offers deep insight into American ritual and tradition. And in telling the Wright family’s story, from branding days to rodeo nights to annual Christmas gatherings, Branch captures something vital of the grit, determination, and integrity that fuel the American Dream.An unforgettable book by one of the finest reporters of our time, The Last Cowboys is a moving tribute to an American way of life.
from Branch, John, ISBN: 9780393292343
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Beautiful Horses - Coloring Book for AdultsThis book contains a collection of 24 illustrations showing horses in a variety of scenes in the wild and in countryside settings. The designs of various difficulty levels that will captivate and excite both adult and young colorists. BONUS : The book includes also a section with all the images duplicate in a smaller version to allow you to test the colors and techniques before proceeding to work on the larger images. The images are printed on the fronts of pages only, so you don't need to worry about bleed-through if you choose to use markers.
from Coloring, Happy, ISBN: 9781519277169
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Men in Blazers Present Encyclopedia…The essential guide to world soccer—the history, the players, the fan culture—from the phenomenally popular duo from NBC Sports.The Men in Blazers are two English-born, soccer-obsessed broadcasters who have savored the dizzying growth of the game along with millions of Americans. Now they immerse fans and novices alike in the history and culture of the world’s game with Encyclopedia Blazertannica. Examining fan culture, from the famous stadium chants to the tactical variations of scarf tying, exploring the complex physics and ethics of both celebratory knee slides and fights between players, reliving the careers of legendary players, classic matches, and colorful World Cup history, and sharing a deep appreciation for the athletic brilliance and ill-judged neck tattoos that dominate the sport, this indispensable tome gives readers a front-row seat to all the action of football madness.A New York Times Bestseller!
from Bennett, Roger, ISBN: 9781101875988
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Red Card: How the U.S. Blew the Whistle on the…The definitive, shocking account of the FIFA scandal—the biggest international corruption case of recent years, spearheaded by US investigators, involving dozens of countries, and implicating nearly every aspect of the world’s most popular sport, soccer, including its biggest event, the World Cup.The FIFA case began small, boosted by an IRS agent’s review of an American soccer official’s tax returns. But that humble investigation eventually led to a huge worldwide corruption scandal that crossed continents and reached the highest levels of the soccer’s world governing body in Switzerland. In Red Card, Ken Bensinger explores the case, and the personalities behind it, in vivid detail. There’s Chuck Blazer, a high-living soccer dad who ascended to the highest ranks of the sport while creaming millions from its coffers; Jack Warner, a Trinidadian soccer official whose lust for power was matched only by his boundless greed; and the sport’s most powerful man, FIFA president Sepp Blatter, who held on to his position at any cost even as soccer rotted from the inside out. Remarkably, this corruption existed for decades before American law enforcement officials began to secretly dig, finally revealing that nearly every aspect of the planet’s favorite sport was corrupted by bribes, kickbacks, fraud, and money laundering. Not even the World Cup, the most-watched sporting event in history, was safe from the thick web of corruption, as powerful FIFA officials extracted their bribes at every turn. Arriving just in time for the 2018 World Cup, Red Card goes beyond the headlines to bring the real story to light, accompanying the determined American prosecutors and special agents who uncovered what proved to be not only the biggest scandal in sports history, but one of the biggest international corruption cases ever. And it is far from over.
from Bensinger, Ken, ISBN: 9781501133909
List price $ 28.00
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Throw Like a Girl: How to Dream Big & Believe in…The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
from Finch, Jennie, ISBN: 9781600785603
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Mind of a Superior Hitter: The Art, Science and…Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players and coaches are provided valuable information on what it takes to become a better all-around hitter. Hitters of all ages will learn how to: - MENTALLY DEAL WITH SLUMPS - DEVELOP IMPROVED FOCUSED IN THEIR TRAINING - BECOME A BETTER SITUATIONAL HITTER - CUSTOMIZE THEIR SWING TO FIT THEIR STRENGTHS - BE MORE CONFIDENT AND POSITIVE IN THEIR APPROACH Input from master teacher’s of hitting such as: · Steve Springer, former professional player and hitting coach · C.j. Stewart, former professional player and private hitting coach for pro players · Laura Berg, 4-time All-American softball player, 4-time Olympian and Olympic Hall of Famer · Jacob Cruz, former MLB player and professional hitting instructor
from McCree, Michael, ISBN: 9780692057513
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More Than a Game: 13 Keys to Success for Teen…It doesn't matter how old you are, what challenges you are facing or what sports you play...if you are someone with a dream, this book will give you the tools to make your dream a reality. If you are looking for steps to become a leader on your sports team, build confidence in yourself or be successful in life then this book is for you. Kyleigh shares from her heart real life struggles of a 12 year old girl, who just wants to be the best athlete and leader she can be. Within these pages she will take the reader by the hand and walk them through step by step how to make important choices on and off the playing field.
from Villarreal, Kyleigh, ISBN: 9780692664247
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Bushcraft 101: A Field Guide to the Art of…A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry!Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on:Choosing the right items for your kit.Manufacturing needed tools and supplies.Collecting and cooking food.Protecting yourself from the elements.With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.
from Canterbury, Dave, ISBN: 9781440579776
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Advanced Bushcraft: An Expert Field Guide to the…Trek deeper into the wilderness with New York Times bestselling author Dave Canterbury!In this valuable guide, survivalist Dave Canterbury goes beyond bushcraft basics to teach you how to survive in the backcountry with little or no equipment. Using the foundation you learned in Bushcraft 101, Canterbury shows you how to completely immerse yourself in the wilderness with advanced bushcraft and woodcraft techniques. He covers crucial survival skills like tracking to help you get even closer to wildlife, crafting medicines from plants, and navigating without the use of a map or compass. He also offers ways to improvise and save money on bushcraft essentials like fire-starting tools and packs. With Canterbury's expert advice and guidance, you will learn how to forgo your equipment, make use of your surroundings, and truly enjoy the wilderness.Whether you're eager to learn more after your first real outdoor adventure or have been exploring the backcountry for years, Advanced Bushcraft will help you take your self-reliance and wilderness experience to the next level.
from Canterbury, Dave, ISBN: 9781440587962
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The Bushcraft Field Guide to Trapping,…What to eat, where to find it, and how to cook it! Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you're headed out for a day hike or a weeklong expedition, you'll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you're set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you'll be prepared to set off on your trip and enjoy living off the land.
from Canterbury, Dave, ISBN: 9781440598524
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The Boys in the Boat: Nine Americans and Their…The #1 New York Times-bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race. Daniel James Brown's robust book tells the story of the University of Washington's 1936 eight-oar crew and their epic quest for an Olympic gold medal, a team that transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games in Berlin, 1936. The emotional heart of the story lies with one rower, Joe Rantz, a teenager without family or prospects, who rows not for glory, but to regain his shattered self-regard and to find a place he can call home. The crew is assembled by an enigmatic coach and mentored by a visionary, eccentric British boat builder, but it is their trust in each other that makes them a victorious team. They remind the country of what can be done when everyone quite literally pulls together - a perfect melding of commitment, determination, and optimism. Drawing on the boys' own diaries and journals, their photos and memories of a once-in-a-lifetime shared dream, The Boys in the Boat is an irresistible story about beating the odds and finding hope in the most desperate of times - the improbable, intimate story of nine working-class boys from the American west who, in the depths of the Great Depression, showed the world what true grit really meant. It will appeal to readers of Erik Larson, Timothy Egan, James Bradley, and David Halberstam's The Amateurs.
from Daniel James Brown
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Pete the Cat: Scuba-Cat (My First I Can Read)New York Times bestselling author and artist James Dean brings Pete the Cat’s world to life under the sea in this new I Can Read book.Pete the Cat is going scuba diving! Before he hits the water, Captain Joe tells him about all the sea creatures he can encounter, and Pete is super excited to see a seahorse. But when he is suited up and swimming around, he has to search high and low to find the little guy. In this aquatic adventure, Pete makes a new friend and gets a big surprise!Pete the Cat: Scuba-Cat is a My First I Can Read Book, which means it’s perfect for shared reading with a child. New readers will love the easy-to-read format and groovy illustrations in Pete the Cat’s first I Can Read underwater journey!
from Dean, James, ISBN: 9780062303882
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The Boys in the Boat: Nine Americans and Their…The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36”For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
from Brown, Daniel James, ISBN: 9780316497039
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Endurance: Shackleton's Incredible VoyageThe harrowing tale of British explorer Ernest Shackleton's 1914 attempt to reach the South Pole, one of the greatest adventure stories of the modern age.In August 1914, polar explorer Ernest Shackleton boarded the Endurance and set sail for Antarctica, where he planned to cross the last uncharted continent on foot. In January 1915, after battling its way through a thousand miles of pack ice and only a day's sail short of its destination, the Endurance became locked in an island of ice. Thus began the legendary ordeal of Shackleton and his crew of twenty-seven men.For ten months the ice-moored Endurance drifted northwest before it was finally crushed between two ice floes. With no options left, Shackleton and a skeleton crew attempted a near-impossible journey over 850 miles of the South Atlantic's heaviest seas to the closest outpost of civilization. Their survival, and the survival of the men they left behind, depended on their small lifeboat successfully finding the island of South Georgia--a tiny dot of land in a vast and hostile ocean.In Endurance, the definitive account of Ernest Shackleton's fateful trip, Alfred Lansing brilliantly narrates the harrowing and miraculous voyage that has defined heroism for the modern age.
from Alfred Lansing, ISBN: 9780465062881
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Lonely Planet Banff, Jasper and Glacier National…Lonely Planet: The world's leading travel guide publisher Lonely Planet Banff, Jasper & Glacier National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Go hiking and camping in the Backcountry in Banff; mountain-biking and horseback riding in Jasper, or wildlife spotting in Glacier; all with your trusted travel companion. Get to the heart of Banff, Jasper & Glacier National Parks and begin your journey now! Inside the Lonely Planet Banff, Jasper & Glacier National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best - hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 52 full-color trail and park maps and full-color images throughout Useful features - Travel with Children, Clothing and Equipment, and Day and Overnight Hikes Covers Banff National Park, Jasper National Park, Glacier National Park, Lake Louise, Lake Minnewanka, Bow Valley, Backcountry, Kananaskis Country, Lake O'Hara, Jasper Town, Blackfeet Indian Reservation and more The Perfect Choice: Lonely Planet Banff, Jasper & Glacier National Parks, our most comprehensive guide to these Canadian national parks, is perfect for both exploring top sights and taking roads less traveled. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. TripAdvisor Travelers' Choice Awards winner in Favorite Travel Guide category for 2012, 2013, 2014 and 2015.
from Lonely Planet, ISBN: 9781742206189
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This Much CountryA memoir of heartbreak, thousand-mile races, the endless Alaskan wilderness and many, many dogs from one of only a handful of women to have completed both the Yukon Quest and the Iditarod.In 2009, after a crippling divorce that left her heartbroken and directionless, Kristin decided to accept an offer to live at a friend's cabin outside of Denali National Park in Alaska for a few months. In exchange for housing, she would take care of her friend's eight sled dogs. That winter, she learned that she was tougher than she ever knew. She learned how to survive in one of the most remote places on earth and she learned she was strong enough to be alone. She fell in love twice: first with running sled dogs, and then with Andy, a gentle man who had himself moved to Alaska to heal a broken heart. Kristin and Andy married and started a sled dog kennel. While this work was enormously satisfying, Kristin became determined to complete the Iditarod -- the 1,000-mile dogsled race from Anchorage, in south central Alaska, to Nome on the western Bering Sea coast.THIS MUCH COUNTRY is the story of renewal and transformation. It's about journeying across a wild and unpredictable landscape and finding inner peace, courage and a true home. It's about pushing boundaries and overcoming paralyzing fears.
from Knight Pace, Kristin, ISBN: 9781538762400
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