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9781616088453 - Pete Cerqua: High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
1
Pete Cerqua (?):

High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results (?)

ISBN: 9781616088453 (?) or 1616088451, in english, Skyhorse Publishing Inc. New

$ 14.48 (C$ 18.87)¹(without obligation)
In Stock, plus shipping
From Seller/Antiquarian
Pete Cerqua, Books, Health and Well Being, High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results, What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day.High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua’s expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don’t. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts.So what are you waiting for? Join the High Intensity Fitness Revolution today.
1616088451 - Pete Cerqua: High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
2
Pete Cerqua (?):

High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results (?)

ISBN: 1616088451 (?) or 9781616088453, in english, Skyhorse Publishing, Used

In Stock
From Seller/Antiquarian
exercise and fitness,general,health,health fitness and dieting,women's health, What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty?This is not a dream, this is reality. Enter The High Intensity Fitness Revolution for Women. In today's world, most women don't have time to get to the gym because of their busy work days, crazy social lives, or responsibilities at home. High Intensity Fitness is about working out smarter, not longer, using scientific principles and an advanced High Intensity workout program that takes only minutes a day, so anyone can add it to their routine.This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Anyone from the incredibly fit to a couch potato can benefit from High Intensity Fitness, as Pete Cerqua breaks down and simplifies what you do and don't need in your personal exercise program. Women across the country will be rejoicing at how easy the workout is and how quickly they will see results.
9781616088453 - Pete Cerqua: High Intensity Fitness Revolution for Women
3
Pete Cerqua (?):

High Intensity Fitness Revolution for Women (?)

ISBN: 9781616088453 (?) or 1616088451, in english, Skyhorse Publishing, New

$ 13.17 (£ 9.94)¹(free shipping, without obligation)
in-stock
From Seller/Antiquarian
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty? This is not a dream, this is reality. Enter The High Intensity Fitness Revolution for Women. In today s world, most women don t have time to get to the gym because of their busy work days, crazy social lives, or responsibilities at home. High Intensity Fitness is about working out smarter, not longer, using scientific principles and an advanced High Intensity workout program that takes only minutes a day, so anyone can add it to their routine. This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Anyone from the incredibly fit to a couch potato can benefit from High Intensity Fitness, as Pete Cerqua breaks down and simplifies what you do and don t need in your personal exercise program. Women across the country will be rejoicing at how easy the workout is and how quickly they will see results.
9781616088453 - Pete Cerqua: High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
4
Pete Cerqua (?):

High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results (?)

ISBN: 9781616088453 (?) or 1616088451, in english, Skyhorse Publishing, Paperback, New

In Stock
From Seller/Antiquarian
High-Intensity-Fitness-Revolution-for-Women~~Pete-Cerqua, High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results, paperback